Ingredients with Measurements:
- 1 lb. beef tripe, cleaned and cut into small pieces
- 1 lb. beef shank, cut into small pieces
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tbsp. vegetable oil
- 1 green bell pepper, sliced
- 1 red bell pepper, sliced
- 2 cups beef broth
- 1 cup water
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1/2 tsp. cayenne pepper
- 1/2 tsp. paprika
- 1 bay leaf
- 2 cups cooked rice
Special equipment needed:
- Large pot
- Wooden spoon
Step-by-step instructions:
1. In a large pot, heat the vegetable oil over medium-high heat.
2. Add the onions and garlic and sauté until the onions are translucent.
3. Add the beef tripe and beef shank and cook until browned on all sides.
4. Add the green and red bell peppers and cook for 2-3 minutes.
5. Add the beef broth, water, salt, black pepper, cayenne pepper, paprika, and bay leaf. Stir well.
6. Bring the mixture to a boil, then reduce the heat to low and let it simmer for 2-3 hours, or until the meat is tender.
7. Serve the Philly Pepper Pot over cooked rice.
Time:
Preparation time: 30 minutes
Cooking time: 2-3 hours
Temperature:
Simmer on low heat
Serving size:
4-6 servings
Nutritional information:
Calories: 350
Fat: 15g
Carbohydrates: 25g
Protein: 30g
Substitutions for ingredients:
- Beef tripe can be substituted with beef tongue or oxtail.
- Beef shank can be substituted with beef chuck or brisket.
- Green and red bell peppers can be substituted with any color bell pepper.
Variations:
- Add diced potatoes or carrots to the Philly Pepper Pot for added flavor and nutrition.
- Use chicken broth instead of beef broth for a lighter flavor.
- Add hot sauce or chili flakes for an extra kick.
Tips and tricks:
- Make sure to clean the beef tripe thoroughly before cooking.
- Browning the meat before adding the broth will add depth of flavor to the dish.
- Let the Philly Pepper Pot simmer for at least 2 hours to ensure the meat is tender and flavorful.
Storage instructions:
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the Philly Pepper Pot in a pot over low heat until heated through.
Presentation ideas:
Serve the Philly Pepper Pot in a large bowl with the cooked rice on the side.
Garnishes:
Garnish with chopped fresh parsley or cilantro.
Pairings:
Serve with a side salad or crusty bread.
Suggested side dishes:
- Roasted vegetables
- Mashed potatoes
- Cornbread
Troubleshooting advice:
- If the Philly Pepper Pot is too spicy, add more water or broth to dilute the heat.
- If the meat is tough, let it simmer for a longer period of time.
Food safety advice:
- Make sure to clean the beef tripe thoroughly before cooking.
- Store any leftovers in the refrigerator for up to 3 days.
Food history:
Philly Pepper Pot is a traditional dish from Philadelphia, Pennsylvania. It was originally made by the city's African American community in the 18th century.
Flavor profiles:
The Philly Pepper Pot has a savory and slightly spicy flavor with a tender and meaty texture.
Serving suggestions:
Serve the Philly Pepper Pot with a side of cooked rice and garnish with fresh parsley or cilantro.
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