Beverages > Milkshakes > Fruit Milkshakes > Indian Fruit Milkshakes

Phalsa and Rose Syrup Milkshake Recipe

Ingredients with Measurements:
- 1 cup phalsa berries
- 1/4 cup rose syrup
- 2 cups milk
- 2 scoops vanilla ice cream
- 1 tablespoon sugar (optional)
- Ice cubes

Special equipment needed:
- Blender

Step-by-step instructions:
1. Wash the phalsa berries and remove the stems.
2. In a blender, add the phalsa berries, rose syrup, milk, vanilla ice cream, and sugar (if using).
3. Blend until smooth.
4. Add ice cubes and blend again until the milkshake is frothy.
5. Pour into glasses and serve chilled.

Preparation time: 10 minutes
Cooking time: None
Serve chilled
Serving size:
Makes 2 servings

Nutritional information:
Calories per serving: 250
Fat: 7g
Carbohydrates: 42g
Protein: 8g
Sugar: 35g
Fiber: 2g

Substitutions for ingredients:
- If phalsa berries are not available, you can use strawberries or raspberries instead.
- Instead of rose syrup, you can use any other flavored syrup of your choice.

- Add a scoop of chocolate ice cream for a chocolatey twist.
- Add a tablespoon of chia seeds for added nutrition and texture.

Tips and tricks:
- Adjust the sweetness according to your taste.
- Use chilled milk and ice cubes for a refreshing milkshake.
- You can strain the milkshake through a sieve to remove any seeds or pulp.

Storage instructions:
This milkshake is best consumed immediately. If you have leftovers, store them in an airtight container in the refrigerator for up to 1 day.

Reheating instructions:
This milkshake is meant to be served chilled and should not be reheated.

Presentation ideas:
Serve in tall glasses and garnish with a sprig of mint.

- Mint leaves
- Phalsa berries
- Whipped cream

- Cookies
- Brownies
- Donuts

Suggested side dishes:
- Grilled cheese sandwich
- French fries
- Onion rings

Troubleshooting advice:
- If the milkshake is too thick, add more milk.
- If the milkshake is too thin, add more ice cream.

Food safety advice:
- Make sure to wash the phalsa berries thoroughly before using them.
- Store the milkshake in the refrigerator if you have leftovers.

Food history:
Phalsa berries are native to India and have been used in traditional medicine for centuries. Rose syrup is a popular ingredient in Middle Eastern and Indian cuisine.

Flavor profiles:
The phalsa berries add a tangy and slightly sweet flavor to the milkshake, while the rose syrup adds a floral and sweet flavor.

Serving suggestions:
Serve this milkshake as a refreshing drink on a hot summer day.

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Region: Indian

Taste: Sweet, Floral, Creamy, Refreshing