Ingredients with Measurements:
- 1 pound of pevarini pasta
- 1 tablespoon of olive oil
- 1 onion, chopped
- 3 cloves of garlic, minced
- 1 pound of fresh spinach, washed and chopped
- 1 cup of crumbled feta cheese
- Salt and pepper to taste
Special equipment needed:
- Large pot for boiling pasta
- Large skillet for sautéing vegetables
Step-by-step instructions:
1. Bring a large pot of salted water to a boil. Add the pevarini pasta and cook according to the package instructions until al dente. Drain and set aside.
2. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté for 5 minutes until softened.
3. Add the minced garlic and sauté for another minute until fragrant.
4. Add the chopped spinach to the skillet and stir until wilted, about 3-5 minutes.
5. Add the cooked pevarini pasta to the skillet and stir to combine with the spinach and onion mixture.
6. Add the crumbled feta cheese to the skillet and stir until melted and combined with the pasta and vegetables.
7. Season with salt and pepper to taste.
Time:
Preparation time: 10 minutes
Cooking time: 20 minutes
Temperature:
Medium heat
Serving size:
4-6 servings
Nutritional information:
Calories per serving: 365
Fat: 12g
Carbohydrates: 51g
Protein: 16g
Fiber: 4g
Sugar: 4g
Substitutions for ingredients:
- Pevarini pasta can be substituted with any other type of pasta.
- Feta cheese can be substituted with goat cheese or blue cheese.
- Spinach can be substituted with kale or Swiss chard.
Variations:
- Add cooked chicken or shrimp for a protein boost.
- Add sun-dried tomatoes for a burst of flavor.
- Add pine nuts or walnuts for a crunchy texture.
Tips and tricks:
- Be sure to wash the spinach thoroughly to remove any dirt or sand.
- Reserve some of the pasta water to add to the skillet if the dish is too dry.
- Crumble the feta cheese with a fork to ensure it melts evenly.
Storage instructions:
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
Serve in a large pasta bowl and garnish with fresh herbs such as parsley or basil.
Garnishes:
Fresh herbs such as parsley or basil.
Pairings:
Serve with a side salad or garlic bread.
Suggested side dishes:
Side salad or garlic bread.
Troubleshooting advice:
If the dish is too dry, add some reserved pasta water to the skillet.
Food safety advice:
Be sure to cook the pasta and vegetables to the appropriate temperature to ensure they are safe to eat.
Food history:
Pevarini pasta is a traditional pasta shape from the Abruzzo region of Italy.
Flavor profiles:
Savory, salty, and slightly tangy from the feta cheese.
Serving suggestions:
Serve as a main dish for lunch or dinner.
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