Ingredients with Measurements:
- 500g prawns, peeled and deveined
- 200g petai beans, trimmed and halved
- 2 cloves garlic, minced
- 1 onion, sliced
- 1 red chili, sliced
- 1 tbsp vegetable oil
- 1 tbsp oyster sauce
- 1 tbsp soy sauce
- 1 tsp sugar
- Salt and pepper to taste
Special equipment needed:
- Wok or large skillet
Step-by-step instructions:
1. Heat the wok over high heat and add the vegetable oil.
2. Add the garlic and onion and stir-fry for 1 minute.
3. Add the prawns and stir-fry until they turn pink, about 2-3 minutes.
4. Add the petai beans and red chili and stir-fry for another 2 minutes.
5. Add the oyster sauce, soy sauce, sugar, salt, and pepper and stir-fry for 1-2 minutes until everything is well combined.
6. Serve hot with steamed rice.
- Time:
Preparation time: 15 minutes
- Cooking time: 10 minutes
Temperature:
- High heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 200
- Fat: 6g
- Carbohydrates: 12g
- Protein: 25g
Substitutions for ingredients:
- Prawns can be substituted with chicken or beef.
- Petai beans can be substituted with green beans or snow peas.
Variations:
- Add sliced bell peppers or carrots for extra color and flavor.
- Use different types of chili peppers for varying levels of spiciness.
Tips and tricks:
- Make sure the wok is hot before adding the oil to prevent sticking.
- Do not overcook the prawns as they will become tough and rubbery.
- Trim the petai beans carefully to remove any tough ends.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve on a large platter with steamed rice and garnish with chopped cilantro.
Garnishes:
- Chopped cilantro or green onions
Pairings:
- Serve with a side of stir-fried vegetables or a simple salad.
Suggested side dishes:
- Steamed rice
- Stir-fried vegetables
- Simple salad
Troubleshooting advice:
- If the prawns are sticking to the wok, add a little more oil and make sure the wok is hot enough before adding the prawns.
Food safety advice:
- Make sure the prawns are fully cooked before serving.
Food history:
- Petai beans are a popular ingredient in Southeast Asian cuisine and are known for their strong, pungent flavor.
Flavor profiles:
- Salty, sweet, savory, and slightly spicy
Serving suggestions:
- Serve hot with steamed rice and a side of stir-fried vegetables.
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Region: Malaysian