Ingredients with Measurements:
- 2 cups plain yogurt
- 2 cups cold water
- 1/2 cup fresh mint leaves, chopped
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon ground cumin
- 1/4 teaspoon garlic powder
- Ice cubes
Special equipment needed:
- Blender or food processor
- Pitcher or large bowl
- Serving glasses
Step-by-step instructions:
1. In a blender or food processor, blend the yogurt, water, mint leaves, salt, black pepper, cumin, and garlic powder until smooth.
2. Pour the mixture into a pitcher or large bowl.
3. Add ice cubes to the pitcher or bowl to chill the doogh.
4. Stir the doogh well before serving.
5. Pour the doogh into serving glasses and garnish with additional mint leaves, if desired.
Time:
Preparation time: 10 minutes
Cooking time: None
5. Temperature:
Serve chilled.
Serving size:
This recipe makes 4 servings.
Nutritional information:
Per serving:
- Calories: 86
- Fat: 4g
- Carbohydrates: 6g
- Protein: 6g
- Sodium: 356mg
- Sugar: 6g
Substitutions for ingredients:
- You can use dried mint instead of fresh mint, but reduce the amount to 2 tablespoons.
- You can use sparkling water instead of still water for a fizzy doogh.
Variations:
- Add diced cucumber or grated carrot for extra texture and flavor.
- Use different herbs, such as parsley or cilantro, instead of mint.
- Add a pinch of saffron for a luxurious touch.
Tips and tricks:
- Use full-fat yogurt for a creamier doogh.
- Make sure the mint leaves are fresh and not wilted for the best flavor.
- If you don't have a blender or food processor, you can whisk the ingredients together by hand.
Storage instructions:
Store leftover doogh in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
Do not reheat doogh. Serve chilled.
Presentation ideas:
Serve the doogh in clear glasses to show off the pretty green color.
Garnishes:
- Additional mint leaves
- Sliced cucumber
- Lemon wedges
Pairings:
- Persian kebabs
- Rice pilaf
- Grilled vegetables
Suggested side dishes:
- Hummus and pita bread
- Tabouli salad
- Baba ghanoush
Troubleshooting advice:
- If the doogh is too thick, add more water until it reaches your desired consistency.
- If the doogh is too thin, add more yogurt.
Food safety advice:
- Make sure to use clean utensils and equipment when making the doogh.
- Store leftover doogh in the refrigerator and discard any that has been left out at room temperature for more than 2 hours.
Food history:
Doogh is a traditional Persian drink made with yogurt, water, and herbs. It is often served with meals to help cool the palate and aid in digestion.
Flavor profiles:
Doogh is tangy, refreshing, and slightly savory. The mint adds a bright, herbaceous note.
Serving suggestions:
Serve the doogh in tall glasses with a straw for easy sipping.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Iranian
Taste: Refreshing, Herbal, Tangy, Savory