Ingredients with Measurements:
- 1 cup of peppadew peppers, sliced
- 1 cup of crumbled feta cheese
- 1/2 cup of chopped fresh parsley
- 1/4 cup of chopped red onion
- 2 tablespoons of lemon juice
- 2 tablespoons of olive oil
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. In a large bowl, combine the sliced peppadew peppers, crumbled feta cheese, chopped parsley, and chopped red onion.
2. In a small bowl, whisk together the lemon juice and olive oil. Season with salt and pepper to taste.
3. Pour the dressing over the salad and toss to combine.
4. Serve immediately or chill in the refrigerator until ready to serve.
- Time:
Preparation time: 10 minutes
- Cooking time: None
Temperature:
- Serve chilled
Serving size:
- 4 servings
Nutritional information:
- Calories: 180
- Fat: 14g
- Carbohydrates: 7g
- Protein: 6g
Substitutions for ingredients:
- If you can't find peppadew peppers, you can substitute with roasted red peppers.
- If you don't have feta cheese, you can use goat cheese or blue cheese instead.
- You can use any fresh herbs you have on hand instead of parsley.
Variations:
- Add some sliced cucumbers or cherry tomatoes for extra crunch.
- Add some cooked quinoa or couscous to make it a more filling meal.
- Add some sliced grilled chicken or shrimp for extra protein.
Tips and tricks:
- Make sure to drain any excess liquid from the peppadew peppers before adding them to the salad.
- If you're making this salad ahead of time, wait to add the dressing until just before serving to prevent the salad from getting soggy.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- None
Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
Garnishes:
- Garnish with some extra chopped parsley or crumbled feta cheese.
Pairings:
- This salad pairs well with grilled chicken or fish.
Suggested side dishes:
- Serve with some crusty bread or a side of roasted vegetables.
Troubleshooting advice:
- If the salad is too salty, try adding some extra lemon juice to balance out the flavors.
Food safety advice:
- Make sure to wash all produce before using it in the salad.
Food history:
- Peppadew peppers are a type of sweet and spicy pepper that originated in South Africa.
Flavor profiles:
- This salad is sweet, tangy, and slightly spicy.
Serving suggestions:
- Serve as a side dish or as a light lunch.
Related Categories
Cooking Method: N/A
Course Type: N/A
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Ingredient: N/A
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Region: South African