Ingredients with Measurements:
- 6 cups mixed greens
- 6 fresh figs, sliced
- 1/2 cup pecorino di Moliterno, shaved
- 1/4 cup walnuts, chopped
- 1/4 cup balsamic vinegar
- 1/4 cup olive oil
- 1 tablespoon honey
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. In a large bowl, combine mixed greens, sliced figs, shaved pecorino di Moliterno, and chopped walnuts.
2. In a small bowl, whisk together balsamic vinegar, olive oil, honey, salt, and pepper until well combined.
3. Drizzle the dressing over the salad and toss gently to combine.
4. Serve immediately.
- Time:
Preparation time: 10 minutes
- Cooking time: None
Temperature:
- Serve at room temperature.
Serving size:
- Serves 4
Nutritional information:
- Calories per serving: 250
- Total fat: 19g
- Saturated fat: 5g
- Cholesterol: 20mg
- Sodium: 220mg
- Total carbohydrates: 16g
- Dietary fiber: 3g
- Sugars: 11g
- Protein: 7g
Substitutions for ingredients:
- Mixed greens: Arugula, spinach, or any other salad greens can be used.
- Figs: Fresh or dried figs can be used.
- Pecorino di Moliterno: Any other hard cheese such as Parmesan or Asiago can be used.
- Walnuts: Any other nuts such as almonds or pecans can be used.
- Balsamic vinegar: Red wine vinegar or apple cider vinegar can be used.
- Honey: Maple syrup or agave nectar can be used.
Variations:
- Add sliced prosciutto or cooked chicken for a heartier salad.
- Use different fruits such as pears or apples instead of figs.
- Add sliced red onions or roasted beets for extra flavor and color.
Tips and tricks:
- Make sure to use ripe figs for the best flavor.
- Shave the pecorino di Moliterno with a vegetable peeler for thin, delicate slices.
- Toast the walnuts in a dry skillet for a few minutes for extra crunch.
Storage instructions:
- This salad is best served immediately and does not store well.
Reheating instructions:
- Not applicable.
Presentation ideas:
- Serve the salad on a large platter or individual plates.
- Garnish with extra shaved pecorino di Moliterno and chopped walnuts.
Garnishes:
- Shaved pecorino di Moliterno and chopped walnuts.
Pairings:
- Serve with a crisp white wine such as Pinot Grigio or Sauvignon Blanc.
Suggested side dishes:
- Grilled vegetables or a crusty baguette.
Troubleshooting advice:
- If the dressing is too tart, add more honey to balance the flavors.
Food safety advice:
- Wash all produce thoroughly before using.
Food history:
- Pecorino di Moliterno is a traditional Italian cheese made from sheep's milk in the Moliterno region of Italy.
Flavor profiles:
- The salad is sweet and savory with a tangy balsamic dressing.
Serving suggestions:
- Serve as a light lunch or as a side dish with grilled meats or fish.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Italian