Ingredients with Measurements:
- 4 cups of arugula
- 1/2 cup of Pecorino Fiorone cheese, shaved
- 1/4 cup of extra virgin olive oil
- 2 tablespoons of lemon juice
- 1 tablespoon of honey
- 1/4 teaspoon of salt
- 1/4 teaspoon of black pepper
Special equipment needed:
- None
Step-by-step instructions:
1. Rinse the arugula leaves and pat them dry with a paper towel.
2. In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and black pepper to make the dressing.
3. In a large mixing bowl, add the arugula leaves and pour the dressing over them.
4. Toss the arugula leaves with the dressing until they are well coated.
5. Add the shaved Pecorino Fiorone cheese to the mixing bowl and toss again.
6. Divide the salad among four plates and serve immediately.
- Time:
Preparation time: 10 minutes
- Cooking time: None
Temperature:
- Room temperature
Serving size:
- 4 servings
Nutritional information:
- Calories: 190
- Fat: 17g
- Carbohydrates: 6g
- Protein: 6g
- Fiber: 1g
Substitutions for ingredients:
- Arugula can be substituted with spinach or mixed greens.
- Pecorino Fiorone cheese can be substituted with Parmesan or Asiago cheese.
- Lemon juice can be substituted with lime juice.
Variations:
- Add sliced cherry tomatoes or diced avocado to the salad.
- Top the salad with toasted pine nuts or walnuts for added crunch.
- Use balsamic vinegar instead of lemon juice for a different flavor.
Tips and tricks:
- Make sure to use a good quality extra virgin olive oil for the dressing.
- Shave the Pecorino Fiorone cheese with a vegetable peeler for thin, delicate slices.
- Serve the salad immediately after tossing it with the dressing to prevent the arugula from wilting.
Storage instructions:
- This salad is best served fresh and should not be stored.
Reheating instructions:
- This salad is not meant to be reheated.
Presentation ideas:
- Serve the salad on a large platter for a family-style meal.
- Garnish the salad with fresh herbs, such as parsley or basil.
Garnishes:
- Fresh herbs, such as parsley or basil.
Pairings:
- This salad pairs well with grilled chicken or fish.
Suggested side dishes:
- Serve this salad with a side of crusty bread or roasted vegetables.
Troubleshooting advice:
- If the dressing is too tart, add a little more honey to balance the flavors.
- If the arugula is too bitter, try mixing it with milder greens, such as spinach or lettuce.
Food safety advice:
- Wash all produce thoroughly before using.
Food history:
- Pecorino Fiorone is a type of Italian sheep's milk cheese that is aged for at least four months.
Flavor profiles:
- This salad has a tangy, sweet, and salty flavor profile.
Serving suggestions:
- Serve this salad as a light lunch or as a side dish for dinner.
Related Categories
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Region: Italian