Ingredients with Measurements:
- 4 pebetes (large, hollowed-out zucchini)
- 4 slices of prosciutto
- 4 slices of mozzarella cheese
- 2 tablespoons of olive oil
- 2 cloves of garlic, minced
- 1 teaspoon of dried oregano
- Salt and pepper to taste
Special Equipment Needed:
- Baking sheet
- Knife
- Cutting board
- Mixing bowl
Step-by-Step Instructions:
1. Preheat oven to 375°F (190°C).
2. Cut the pebetes in half lengthwise and scoop out the seeds and pulp.
3. Place the pebetes on a baking sheet and brush with olive oil.
4. Sprinkle with minced garlic, oregano, salt, and pepper.
5. Place a slice of prosciutto and mozzarella cheese on each pebete.
6. Bake for 15-20 minutes, or until the cheese is melted and the prosciutto is crispy.
7. Serve warm.
Time:
Preparation Time: 10 minutes
Cooking Time: 15-20 minutes
Temperature: 375°F (190°C)
Serving Size: 4
Nutritional Information:
Calories: 200
Fat: 11g
Carbohydrates: 4g
Protein: 14g
Substitutions for Ingredients
- For the pebetes, you can use large bell peppers instead.
- For the prosciutto, you can use bacon or ham.
- For the mozzarella cheese, you can use cheddar cheese or any other type of cheese.
Variations:
- You can add other toppings such as olives, tomatoes, or mushrooms.
- You can also add different herbs and spices such as basil, thyme, or rosemary.
Tips and Tricks:
- Make sure to scoop out all the seeds and pulp from the pebetes before baking.
- You can also brush the pebetes with a mixture of olive oil, garlic, oregano, salt, and pepper before baking.
Storage Instructions:
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat in the oven at 350°F (175°C) for 5-10 minutes, or until heated through.
Presentation Ideas:
Serve the pebetes on a platter with a side of your favorite dip or sauce.
Garnishes:
Garnish with freshly chopped parsley or basil.
Pairings:
Pair with a crisp white wine or a light beer.
Suggested Side Dishes:
Serve with a side salad or roasted vegetables.
Troubleshooting Advice:
If the pebetes are not cooked through, cover with foil and bake for an additional 5 minutes.
Food Safety Advice:
Make sure to store leftovers in an airtight container in the refrigerator and consume within 3 days.
Food History:
Pebetes are a traditional dish from the Mediterranean region. They are typically stuffed with cheese and herbs and baked in the oven.
Flavor Profiles:
This dish has a savory and salty flavor from the prosciutto and mozzarella cheese, and a hint of sweetness from the zucchini.
Serving Suggestions:
Serve as an appetizer or as a main course with a side of rice or potatoes.
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Region: Italian