Ingredients with Measurements:
- 2 cups of dried split peas
- 4 cups of water
- 2 leeks, sliced thinly
- 2 cloves of garlic, minced
- 1 tablespoon of olive oil
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
Special equipment needed:
- Large pot
- Blender or food processor
- Mixing bowl
- Pudding mold or loaf pan
Step-by-step instructions:
1. Rinse the split peas in a colander and add them to a large pot with 4 cups of water. Bring to a boil and then reduce the heat to low. Simmer for 45 minutes, or until the peas are tender.
2. While the peas are cooking, sauté the leeks and garlic in olive oil until they are soft and translucent. Set aside.
3. Once the peas are cooked, drain any excess water and add them to a blender or food processor. Add the sautéed leeks and garlic, salt, and black pepper. Blend until smooth.
4. Preheat the oven to 350°F.
5. Grease a pudding mold or loaf pan with olive oil. Pour the blended mixture into the mold or pan.
6. Cover the mold or pan with aluminum foil and place it in a larger baking dish. Fill the baking dish with water until it reaches halfway up the sides of the mold or pan.
7. Bake for 1 hour and 30 minutes, or until the pudding is set and the top is golden brown.
8. Remove from the oven and let it cool for 10 minutes.
9. To serve, slice the pudding into pieces and garnish with fresh herbs or sliced leeks.
Time:
Preparation time: 10 minutes
Cooking time: 2 hours and 15 minutes
Temperature:
350°F
Serving size:
6-8 servings
Nutritional information:
Calories: 180
Fat: 2g
Carbohydrates: 32g
Protein: 11g
Fiber: 12g
Sodium: 400mg
Substitutions for ingredients:
- You can use vegetable broth instead of water for a richer flavor.
- Instead of leeks, you can use onions or shallots.
Variations:
- Add cooked bacon or ham for a meaty version.
- Add grated cheese for a cheesy version.
- Add chopped herbs like parsley or thyme for a more flavorful version.
Tips and tricks:
- Make sure to blend the mixture until it is completely smooth for a creamy texture.
- You can use a steamer instead of a baking dish to cook the pudding.
- Leftover pudding can be sliced and fried for a crispy snack.
Storage instructions:
- Store leftover pudding in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the pudding in the microwave or oven until heated through.
Presentation ideas:
- Serve the pudding on a bed of sautéed leeks or greens for a colorful presentation.
- Top with a dollop of sour cream or yogurt for a tangy contrast.
Garnishes:
- Fresh herbs like parsley, thyme, or chives
- Sliced leeks or green onions
- Crispy bacon or ham
Pairings:
- Serve with roasted chicken or pork for a hearty meal.
- Pair with a side salad or roasted vegetables for a lighter meal.
Suggested side dishes:
- Roasted vegetables like carrots, potatoes, or Brussels sprouts
- Side salad with mixed greens, tomatoes, and cucumber
Troubleshooting advice:
- If the pudding is too dry, add a little bit of water or broth to the mixture before blending.
- If the pudding is too wet, bake it for an additional 10-15 minutes until it is set.
Food safety advice:
- Make sure to cook the split peas thoroughly to avoid any digestive issues.
- Store leftover pudding in the refrigerator and consume within 3 days.
Food history:
- Pease pudding is a traditional British dish that dates back to the Middle Ages. It was originally made with dried peas, water, and salt, and was a staple food for the poor.
Flavor profiles:
- Creamy, savory, and slightly sweet.
Serving suggestions:
- Serve the pudding warm or at room temperature.
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Region: English