Ingredients with Measurements:
- 1 cup dried split peas
- 2 cups water
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tsp salt
- 1/2 tsp black pepper
- 2 apples, peeled and chopped
- 1 tbsp olive oil
Special equipment needed:
- Blender or food processor
Step-by-step instructions:
1. Rinse the dried split peas and soak them in water overnight.
2. Drain the soaked peas and place them in a pot with 2 cups of water, chopped onion, minced garlic, salt, and black pepper.
3. Bring the mixture to a boil, then reduce the heat and simmer for 1 hour or until the peas are soft.
4. Once the peas are cooked, remove them from the heat and let them cool for a few minutes.
5. Transfer the pea mixture to a blender or food processor and blend until smooth.
6. In a separate pan, heat the olive oil over medium heat.
7. Add the chopped apples and cook for 5-7 minutes, or until they are soft and slightly caramelized.
8. Add the blended pea mixture to the pan with the apples and stir to combine.
9. Cook the mixture over low heat for another 10-15 minutes, stirring occasionally.
10. Serve the pease pudding with apples warm.
- Time:
Preparation time: 10 minutes (plus overnight soaking)
- Cooking time: 1 hour and 30 minutes
Temperature:
- Simmer over low heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 220
- Fat: 4g
- Carbohydrates: 38g
- Protein: 10g
- Fiber: 10g
Substitutions for ingredients:
- Instead of dried split peas, you can use canned or frozen peas.
- Instead of apples, you can use pears or any other fruit of your choice.
Variations:
- Add some chopped bacon or ham for a meaty version.
- Use vegetable broth instead of water for a richer flavor.
- Add some herbs like thyme or rosemary for extra flavor.
Tips and tricks:
- Soaking the peas overnight will help them cook faster and become softer.
- If the mixture is too thick, add some water or broth to thin it out.
- You can also serve this dish cold as a dip or spread.
Storage instructions:
- Store the pease pudding with apples in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the pease pudding with apples in a pan over low heat, stirring occasionally.
Presentation ideas:
- Serve the pease pudding with apples in a bowl or on a plate.
- Garnish with some chopped herbs or a drizzle of olive oil.
Pairings:
- Serve with crusty bread or crackers.
- Pair with a salad or roasted vegetables.
Suggested side dishes:
- Roasted carrots
- Steamed broccoli
- Mashed potatoes
Troubleshooting advice:
- If the peas are not cooked enough, add more water and continue simmering until they are soft.
- If the mixture is too thin, cook it over low heat until it thickens.
Food safety advice:
- Make sure to soak the peas overnight to reduce cooking time and ensure they are soft and safe to eat.
- Store leftovers in the refrigerator and consume within 3 days.
Food history:
- Pease pudding is a traditional British dish made from split peas, which were a staple food in the Middle Ages.
Flavor profiles:
- This dish is savory and slightly sweet, with a creamy texture and a hint of caramelized apples.
Serving suggestions:
- Serve as a side dish or a main course.
- Great for a vegetarian or vegan meal.
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Region: British