Ingredients with Measurements:
- 1 lb chicken breast, cut into small cubes
- 1/2 cup peanut butter
- 1/4 cup soy sauce
- 2 tbsp brown sugar
- 2 tbsp lime juice
- 2 garlic cloves, minced
- 1/2 tsp ground ginger
- 1/4 tsp cayenne pepper
- 1/4 cup water
- 12 wooden skewers
Special equipment needed:
- Grill or grill pan
Step-by-step instructions:
1. Soak wooden skewers in water for at least 30 minutes.
2. In a bowl, whisk together peanut butter, soy sauce, brown sugar, lime juice, garlic, ginger, cayenne pepper, and water until smooth.
3. Thread chicken cubes onto skewers.
4. Brush the peanut sauce onto the chicken skewers, making sure to coat all sides.
5. Preheat grill or grill pan to medium-high heat.
6. Grill skewers for 8-10 minutes, turning occasionally, until chicken is cooked through and slightly charred.
7. Serve hot with remaining peanut sauce on the side.
Time:
Preparation time: 15 minutes
Cooking time: 10 minutes
5. Temperature:
Grill or grill pan set to medium-high heat.
Serving size:
Makes 12 skewers, serving size is 2 skewers per person.
Nutritional information:
Calories per serving: 220
Fat: 11g
Carbohydrates: 8g
Protein: 23g
Sodium: 460mg
Sugar: 5g
Substitutions for ingredients:
- Chicken can be substituted with tofu or shrimp.
- Soy sauce can be substituted with tamari for a gluten-free option.
- Brown sugar can be substituted with honey or maple syrup.
Variations:
- Add chopped peanuts or cilantro as a garnish.
- Use almond butter or cashew butter instead of peanut butter.
- Add vegetables such as bell peppers or onions to the skewers.
Tips and tricks:
- Make sure to soak the wooden skewers in water to prevent them from burning on the grill.
- Don't overcook the chicken, as it can become dry and tough.
- If using shrimp, make sure to remove the shells and tails before threading onto skewers.
Storage instructions:
Leftover skewers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat skewers in the microwave or oven until heated through.
Presentation ideas:
Arrange skewers on a platter with a bowl of extra peanut sauce for dipping.
Garnishes:
Chopped peanuts, cilantro, or lime wedges.
Pairings:
Serve with a side of rice or noodles.
Suggested side dishes:
- Coconut rice
- Stir-fried vegetables
- Edamame
Troubleshooting advice:
- If the peanut sauce is too thick, add more water to thin it out.
- If the chicken is sticking to the grill, brush the grill grates with oil before cooking.
Food safety advice:
- Make sure to cook the chicken to an internal temperature of 165°F to ensure it is safe to eat.
- Wash hands and surfaces thoroughly before and after handling raw chicken.
Food history:
Peanut satay is a popular dish in Southeast Asian cuisine, particularly in Indonesia and Malaysia.
Flavor profiles:
Savory, nutty, slightly sweet, and spicy.
Serving suggestions:
Serve as an appetizer or main dish.
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Region: Thai