Ingredients with Measurements:
- 1 cup creamy peanut butter
- 1/2 cup honey
- 1/2 cup plain Greek yogurt
- 1/2 cup heavy cream
- 1 tsp vanilla extract
- 2 cups fresh strawberries, sliced
- 1/4 cup granola
Special equipment needed:
- 4 parfait glasses
Step-by-step instructions:
1. In a medium bowl, whisk together peanut butter, honey, Greek yogurt, heavy cream, and vanilla extract until smooth.
2. In each parfait glass, layer sliced strawberries and peanut butter mixture, starting with strawberries and ending with peanut butter mixture.
3. Top each parfait with a sprinkle of granola.
4. Chill in the refrigerator for at least 30 minutes before serving.
Time:
Preparation time: 15 minutes
Chilling time: 30 minutes
5. Temperature:
Refrigerate at 40°F or below.
Serving size:
This recipe makes 4 servings.
Nutritional information:
Per serving:
- Calories: 610
- Total Fat: 43g
- Saturated Fat: 12g
- Cholesterol: 55mg
- Sodium: 290mg
- Total Carbohydrates: 46g
- Dietary Fiber: 5g
- Sugars: 35g
- Protein: 17g
Substitutions for ingredients:
- Almond butter or sunflower seed butter can be used instead of peanut butter.
- Maple syrup or agave nectar can be used instead of honey.
- Light cream or half-and-half can be used instead of heavy cream.
Variations:
- Use different types of berries, such as blueberries or raspberries, instead of strawberries.
- Add a layer of sliced bananas or chopped apples for extra flavor and texture.
- Use chocolate chips or chopped nuts instead of granola for a different topping.
Tips and tricks:
- Make sure to whisk the peanut butter mixture until smooth to avoid lumps.
- Use a piping bag or a spoon to layer the parfait ingredients neatly in the glasses.
- Chill the parfait for at least 30 minutes before serving to allow the flavors to meld together.
Storage instructions:
Store leftover parfait in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
This recipe is best served cold and does not need to be reheated.
Presentation ideas:
Serve the parfait in clear glass cups to show off the layers.
Garnishes:
Top each parfait with a fresh strawberry or a dollop of whipped cream.
Pairings:
Serve the parfait with a cup of coffee or a glass of milk.
Suggested side dishes:
This recipe can be served as a dessert or a snack on its own.
Troubleshooting advice:
- If the peanut butter mixture is too thick, add a splash of milk or cream to thin it out.
- If the parfait is too sweet, reduce the amount of honey or use unsweetened Greek yogurt.
Food safety advice:
Make sure to use fresh, ripe strawberries and store the parfait in the refrigerator at 40°F or below.
Food history:
Parfait is a French word that means "perfect." In the culinary world, it refers to a layered dessert made with cream, fruit, and sometimes cake or cookies.
Flavor profiles:
This recipe combines the rich and nutty flavor of peanut butter with the sweet and tangy taste of fresh strawberries.
Serving suggestions:
Serve the parfait as a light and refreshing dessert after a meal or as a midday snack.
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