Ingredients with Measurements:
- 1 cup creamy peanut butter
- 1/2 cup honey
- 1/2 cup unsweetened applesauce
- 2 cups rolled oats
- 1/2 cup all-purpose flour
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 cup jelly or jam of your choice
Special equipment needed:
- 9x13 inch baking dish
- Parchment paper
- Mixing bowls
- Spatula
Step-by-step instructions:
1. Preheat your oven to 350°F (175°C). Line a 9x13 inch baking dish with parchment paper.
2. In a mixing bowl, combine the peanut butter, honey, and unsweetened applesauce. Mix until smooth.
3. In another mixing bowl, combine the rolled oats, all-purpose flour, baking soda, and salt. Mix until well combined.
4. Add the dry ingredients to the peanut butter mixture and mix until well combined.
5. Press half of the mixture into the bottom of the prepared baking dish.
6. Spread the jelly or jam over the oat mixture in the baking dish.
7. Crumble the remaining oat mixture over the jelly or jam layer.
8. Bake for 25-30 minutes or until golden brown.
9. Allow the bars to cool completely before slicing into squares.
- Time:
Preparation time: 15 minutes
- Cooking time: 25-30 minutes
Temperature:
- 350°F (175°C)
Serving size:
- 12 bars
Nutritional information:
- Calories: 300
- Fat: 14g
- Carbohydrates: 38g
- Protein: 8g
Substitutions for ingredients:
- You can use almond butter or sunflower seed butter instead of peanut butter.
- Maple syrup or agave nectar can be used instead of honey.
- You can use any flavor of jelly or jam that you prefer.
Variations:
- Add chocolate chips or chopped nuts to the oat mixture for added texture and flavor.
- Use different flavors of jelly or jam for a variety of flavors.
- Add cinnamon or other spices to the oat mixture for added flavor.
Tips and tricks:
- Use a spatula to press the oat mixture into the baking dish for an even layer.
- Allow the bars to cool completely before slicing to prevent them from falling apart.
- Store the bars in an airtight container at room temperature for up to 5 days.
Storage instructions:
- Store the bars in an airtight container at room temperature for up to 5 days.
Reheating instructions:
- These bars can be eaten cold or at room temperature.
Presentation ideas:
- Serve the bars on a platter with a dollop of whipped cream or a sprinkle of powdered sugar.
Garnishes:
- Sprinkle chopped nuts or chocolate chips on top of the bars for added texture and flavor.
Pairings:
- Serve these bars with a glass of milk or a cup of coffee for a delicious breakfast or snack.
Suggested side dishes:
- Fresh fruit or a side salad would be a great addition to these bars.
Troubleshooting advice:
- If the bars are too crumbly, add more peanut butter or honey to the mixture.
- If the bars are too wet, add more oats or flour to the mixture.
Food safety advice:
- Make sure to use clean hands and utensils when making these bars.
- Store the bars in an airtight container to prevent contamination.
Food history:
- Peanut butter and jelly sandwiches have been a popular American snack for over 100 years.
Flavor profiles:
- These bars are sweet and nutty with a fruity jelly or jam layer.
Serving suggestions:
- Serve these bars for breakfast, as a snack, or as a dessert.
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