Ingredients with Measurements:
- 1 cup rolled oats
- 1/2 cup peanut butter
- 1/4 cup honey
- 1/4 cup unsweetened shredded coconut
- 1/4 cup chopped peanuts
- 1/4 cup mini chocolate chips
- 1/4 tsp salt
Special equipment needed:
- Large mixing bowl
- Baking sheet
- Parchment paper
Step-by-step instructions:
1. Preheat oven to 350°F.
2. In a large mixing bowl, combine rolled oats, peanut butter, honey, shredded coconut, chopped peanuts, mini chocolate chips, and salt. Mix well.
3. Line a baking sheet with parchment paper.
4. Using a cookie scoop or spoon, form the mixture into small balls and place them on the prepared baking sheet.
5. Bake for 10-12 minutes, or until lightly golden brown.
6. Remove from the oven and let cool for 5 minutes before serving.
Time:
Preparation time: 10 minutes
Cooking time: 10-12 minutes
5. Temperature:
350°F
Serving size:
Makes 12-14 Peanut Butter Mealy Pops
Nutritional information:
Calories: 160
Fat: 9g
Carbohydrates: 18g
Protein: 4g
Fiber: 2g
Sugar: 10g
Substitutions for ingredients:
- Almond butter or sunflower seed butter can be used instead of peanut butter.
- Maple syrup or agave nectar can be used instead of honey.
- Chopped almonds or cashews can be used instead of peanuts.
- Dried cranberries or raisins can be used instead of mini chocolate chips.
Variations:
- Add 1/4 cup of chia seeds or flax seeds for extra nutrition.
- Use different nut butters for a variety of flavors.
- Add cinnamon or pumpkin spice for a fall twist.
- Use white chocolate chips instead of mini chocolate chips.
Tips and tricks:
- If the mixture is too dry, add a little more peanut butter or honey.
- If the mixture is too wet, add a little more rolled oats.
- Store in an airtight container in the fridge for up to a week.
Storage instructions:
Store in an airtight container in the fridge for up to a week.
Reheating instructions:
These Peanut Butter Mealy Pops are best served at room temperature, but can be reheated in the microwave for 10-15 seconds.
Presentation ideas:
Serve on a platter with a drizzle of melted chocolate and a sprinkle of shredded coconut.
Garnishes:
A drizzle of melted chocolate and a sprinkle of shredded coconut.
Pairings:
These Peanut Butter Mealy Pops pair well with a glass of cold milk or a cup of hot coffee.
Suggested side dishes:
These Peanut Butter Mealy Pops make a great snack on their own, but can also be paired with fresh fruit or a small salad.
Troubleshooting advice:
If the mixture is too dry, add a little more peanut butter or honey. If the mixture is too wet, add a little more rolled oats.
Food safety advice:
Store in an airtight container in the fridge for up to a week.
Food history:
Peanut butter has been a staple in American households since the late 1800s.
Flavor profiles:
These Peanut Butter Mealy Pops are sweet, nutty, and slightly salty.
Serving suggestions:
Serve on a platter with a drizzle of melted chocolate and a sprinkle of shredded coconut.
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