Ingredients with Measurements:
- 1 cup creamy peanut butter
- 1/2 cup honey
- 1/2 cup coconut oil
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 2 cups dark chocolate chips
Special equipment needed:
- 8x8 inch baking dish
- Parchment paper
- Double boiler or microwave-safe bowl
Step-by-step instructions:
a. Line the baking dish with parchment paper.
b. In a double boiler or microwave-safe bowl, melt the peanut butter, honey, coconut oil, vanilla extract, and salt together until smooth.
c. Pour the mixture into the prepared baking dish and spread it evenly.
d. Melt the dark chocolate chips in a double boiler or microwave-safe bowl.
e. Pour the melted chocolate over the peanut butter mixture and spread it evenly.
f. Chill the mixture in the refrigerator until firm, about 2 hours.
g. Once firm, remove from the baking dish and cut into small tablets.
h. Serve and enjoy!
Time:
Preparation time: 10 minutes
Cooking time: 2 hours
5. Temperature:
Refrigerate at 40°F or below.
Serving size:
Makes about 16 tablets.
Nutritional information:
Serving size: 1 tablet
Calories: 250
Total Fat: 18g
Saturated Fat: 10g
Cholesterol: 0mg
Sodium: 85mg
Total Carbohydrate: 22g
Dietary Fiber: 3g
Total Sugars: 16g
Protein: 4g
Substitutions for ingredients:
- Almond butter can be used instead of peanut butter.
- Maple syrup can be used instead of honey.
- Butter or ghee can be used instead of coconut oil.
Variations:
- Add chopped nuts or dried fruit to the peanut butter mixture before pouring the chocolate on top.
- Use milk or white chocolate instead of dark chocolate.
- Add a sprinkle of sea salt on top of the chocolate before chilling.
Tips and tricks:
- Use a sharp knife to cut the tablets into even pieces.
- Store the tablets in an airtight container in the refrigerator for up to 2 weeks.
- Let the tablets sit at room temperature for a few minutes before serving to soften the chocolate.
Storage instructions:
Store the tablets in an airtight container in the refrigerator for up to 2 weeks.
Reheating instructions:
Not applicable.
Presentation ideas:
Serve the tablets on a platter or in a decorative box.
Garnishes:
Sprinkle sea salt or chopped nuts on top of the tablets.
Pairings:
Serve with a glass of cold milk or a cup of hot coffee.
Suggested side dishes:
Not applicable.
Troubleshooting advice:
- If the peanut butter mixture is too thick, add a tablespoon of coconut oil at a time until it reaches a smooth consistency.
- If the chocolate is too thick, add a teaspoon of coconut oil at a time until it reaches a smooth consistency.
Food safety advice:
Refrigerate the tablets at 40°F or below to prevent bacterial growth.
Food history:
Peanut butter cups were invented by Harry Burnett Reese in the 1920s.
Flavor profiles:
Sweet, salty, and nutty.
Serving suggestions:
Serve as a dessert or snack.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A