Ingredients with Measurements:
- 6 ripe peaches, peeled and sliced
- 1 cup water
- 1 cup sugar
- 1 cinnamon stick
- 6 cardamom pods, crushed
- 2 cups milk
- 1/2 cup heavy cream
- 1/4 cup sliced almonds, toasted
Special equipment needed:
- Blender or immersion blender
- Large saucepan
- Strainer
Step-by-step instructions:
1. In a large saucepan, combine the sliced peaches, water, sugar, cinnamon stick, and crushed cardamom pods. Bring to a boil over medium-high heat, then reduce the heat to low and simmer for 15-20 minutes, or until the peaches are soft and the liquid has thickened slightly.
2. Remove the cinnamon stick and cardamom pods from the saucepan and discard.
3. Using a blender or immersion blender, puree the peach mixture until smooth.
4. Return the puree to the saucepan and stir in the milk and heavy cream. Heat over medium heat until warmed through, but do not boil.
5. Serve the fruktsoppa warm or chilled, garnished with toasted sliced almonds.
Time:
Preparation time: 15 minutes
Cooking time: 20 minutes
5. Temperature:
Medium-high heat for boiling, low heat for simmering, and medium heat for warming the fruktsoppa.
Serving size:
This recipe makes 4-6 servings.
Nutritional information:
Calories: 365
Fat: 15g
Saturated Fat: 8g
Cholesterol: 45mg
Sodium: 65mg
Carbohydrates: 56g
Fiber: 3g
Sugar: 52g
Protein: 5g
Substitutions for ingredients:
- Peaches: You can substitute other stone fruits, such as apricots or nectarines, for the peaches.
- Cardamom: If you don't have cardamom pods, you can use ground cardamom instead. Use 1/2 teaspoon of ground cardamom for every 6 pods.
- Milk and cream: You can use any type of milk or cream you prefer, such as almond milk or coconut cream.
Variations:
- Add a splash of brandy or rum to the fruktsoppa for a boozy twist.
- Top the fruktsoppa with whipped cream or vanilla ice cream for a decadent dessert.
- Use different spices, such as ginger or nutmeg, to flavor the fruktsoppa.
Tips and tricks:
- To easily peel the peaches, score an X on the bottom of each peach and blanch them in boiling water for 30 seconds. Transfer the peaches to an ice bath to cool, then peel off the skin.
- Toast the sliced almonds in a dry skillet over medium heat for 2-3 minutes, or until golden brown and fragrant.
- For a smoother fruktsoppa, strain the puree through a fine-mesh strainer before adding the milk and cream.
Storage instructions:
Store any leftover fruktsoppa in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat the fruktsoppa, gently warm it in a saucepan over low heat, stirring occasionally.
Presentation ideas:
Serve the fruktsoppa in small bowls or cups, garnished with a sprinkle of cinnamon or a fresh peach slice.
Garnishes:
Toasted sliced almonds, whipped cream, vanilla ice cream, fresh peach slices, cinnamon.
Pairings:
Serve the fruktsoppa with buttery shortbread cookies or a slice of pound cake.
Suggested side dishes:
This fruktsoppa makes a great dessert on its own, but you could also serve it alongside a cheese plate or fruit salad.
Troubleshooting advice:
- If the fruktsoppa is too thick, you can thin it out with a little more milk or water.
- If the fruktsoppa is too thin, you can simmer it for a few more minutes to reduce the liquid.
Food safety advice:
Make sure to wash your hands and any utensils or equipment thoroughly before preparing this recipe. Store any leftovers in the refrigerator and discard them if they have been sitting out at room temperature for more than 2 hours.
Food history:
Fruktsoppa is a traditional Swedish fruit soup that is typically served as a dessert or snack. It can be made with a variety of fruits, such as berries, apples, or peaches, and is often flavored with warm spices like cinnamon and cardamom.
Flavor profiles:
This peach and cardamom fruktsoppa is sweet, creamy, and fragrant, with a hint of warm spice from the cinnamon and cardamom.
Serving suggestions:
Serve this fruktsoppa as a sweet and refreshing dessert on a warm summer day.
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Region: Swedish