Ingredients with Measurements:
- 2 cups of fresh peaches, peeled and diced
- 1 cup of water
- 1/2 cup of sugar
- 1/2 cup of cornmeal
- 1/4 cup of unsalted butter
- 1/4 teaspoon of salt
- 1/4 teaspoon of ground cinnamon
- 1/4 teaspoon of ground nutmeg
- 1/4 teaspoon of vanilla extract
Special equipment needed:
- Medium saucepan
- Whisk
- Wooden spoon
- Mixing bowl
- Individual serving bowls or ramekins
Step-by-step instructions:
1. In a medium saucepan, combine the diced peaches, water, and sugar. Bring to a boil over medium-high heat, stirring occasionally.
2. Reduce the heat to low and simmer for 10 minutes, or until the peaches are soft and the mixture has thickened slightly.
3. In a mixing bowl, whisk together the cornmeal, butter, salt, cinnamon, nutmeg, and vanilla extract.
4. Slowly pour the peach mixture into the cornmeal mixture, whisking constantly to prevent lumps from forming.
5. Return the mixture to the saucepan and cook over low heat, stirring constantly with a wooden spoon, for 5-7 minutes, or until the mixture has thickened and the cornmeal is cooked.
6. Remove from heat and let cool for a few minutes.
7. Divide the mixture into individual serving bowls or ramekins.
8. Serve warm or chilled.
- Time:
Preparation time: 15 minutes
- Cooking time: 20 minutes
Temperature:
- Low heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 270
- Fat: 9g
- Carbohydrates: 47g
- Fiber: 2g
- Protein: 2g
Substitutions for ingredients:
- You can use canned peaches instead of fresh peaches.
- You can use brown sugar instead of white sugar.
- You can use milk instead of water.
Variations:
- You can add chopped nuts or raisins to the mixture.
- You can substitute the peaches with other fruits, such as apples or pears.
Tips and tricks:
- To prevent lumps from forming, whisk the cornmeal mixture constantly while pouring in the peach mixture.
- If the mixture is too thick, add a little more water or milk to thin it out.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat, microwave the peach pablum for 30 seconds to 1 minute, or until warm.
Presentation ideas:
- Serve the peach pablum in individual serving bowls or ramekins.
- Top with whipped cream or a sprinkle of cinnamon.
Garnishes:
- Whipped cream
- Chopped nuts
- Cinnamon
Pairings:
- Serve with a cup of hot tea or coffee.
Suggested side dishes:
- Biscuits
- Toast
Troubleshooting advice:
- If the mixture is too thick, add a little more water or milk to thin it out.
- If the mixture is too thin, cook it for a few more minutes over low heat.
Food safety advice:
- Make sure to cook the cornmeal mixture thoroughly to prevent any foodborne illnesses.
Food history:
- Pablum is a type of porridge that was originally developed as a baby food in the early 20th century.
Flavor profiles:
- Sweet
- Spicy
- Creamy
Serving suggestions:
- Serve warm or chilled.
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