Ingredients with Measurements:
- 4 lamb trotters (paya)
- 1 onion, chopped
- 2 tomatoes, chopped
- 2 green chilies, chopped
- 1 tablespoon ginger-garlic paste
- 1 teaspoon red chili powder
- 1 teaspoon turmeric powder
- 1 teaspoon coriander powder
- 1 teaspoon cumin powder
- 1 teaspoon garam masala powder
- Salt to taste
- Oil for frying
- Fresh coriander leaves for garnish
Special Equipment Needed:
- Pressure cooker
Step-by-Step Instructions:
1. Clean and wash the lamb trotters thoroughly.
2. In a pressure cooker, add the trotters and enough water to cover them. Pressure cook for 5-6 whistles or until the trotters are tender.
3. Once the trotters are cooked, remove them from the pressure cooker and let them cool down.
4. In a pan, heat oil and add chopped onions. Fry until the onions turn golden brown.
5. Add ginger-garlic paste and fry for a minute.
6. Add chopped tomatoes and green chilies. Cook until the tomatoes turn soft and mushy.
7. Add red chili powder, turmeric powder, coriander powder, cumin powder, garam masala powder, and salt. Mix well.
8. Add the cooked trotters and fry for 5-7 minutes or until the masala is well coated on the trotters.
9. Garnish with fresh coriander leaves and serve hot.
Time:
Preparation time: 15 minutes
Cooking time: 30 minutes
Temperature:
Pressure cook the trotters on high flame and fry the masala on medium flame.
Serving size:
This recipe serves 2-3 people.
Nutritional information:
Calories: 300
Protein: 20g
Fat: 20g
Carbohydrates: 10g
Fiber: 2g
Substitutions for ingredients:
- Lamb trotters can be substituted with goat trotters or beef trotters.
- Green chilies can be substituted with red chili flakes or powder.
Variations:
- Add chopped potatoes or carrots to the masala for a vegetable twist.
- Use coconut milk instead of water for a creamy texture.
Tips and Tricks:
- Clean the trotters thoroughly to remove any dirt or impurities.
- Pressure cook the trotters until they are tender to save time.
- Fry the masala until it is well-coated on the trotters for maximum flavor.
Storage Instructions:
Store the leftover Paya Masala Fry in an airtight container in the refrigerator for up to 2 days.
Reheating Instructions:
Reheat the Paya Masala Fry in a pan on low flame until it is heated through.
Presentation Ideas:
Serve the Paya Masala Fry in a bowl with a sprinkle of fresh coriander leaves on top.
Garnishes:
Garnish with fresh coriander leaves.
Pairings:
Serve with naan bread or rice.
Suggested Side Dishes:
Serve with cucumber raita or onion salad.
Troubleshooting Advice:
- If the masala is too dry, add a little water to adjust the consistency.
- If the trotters are not tender, pressure cook them for a few more whistles.
Food Safety Advice:
- Clean the trotters thoroughly to avoid any foodborne illnesses.
- Cook the trotters until they are tender to ensure they are safe to eat.
Food History:
Paya Masala Fry is a popular dish in Indian and Pakistani cuisine. It is often served as a breakfast or brunch item.
Flavor Profiles:
The dish has a spicy and flavorful taste with a tender texture.
Serving Suggestions:
Serve hot with naan bread or rice.
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Region: Indian