Ingredients with Measurements:
- 1 pound ground beef
- 1 onion, diced
- 3 cloves garlic, minced
- 1 can (28 oz) crushed tomatoes
- 1 can (6 oz) tomato paste
- 1 cup beef broth
- 1 tablespoon dried basil
- 1 tablespoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 pound spaghetti
- Parmesan cheese, grated (optional)
Special equipment needed:
- Large pot
- Large skillet
- Wooden spoon
- Colander
Step-by-step instructions:
1. In a large skillet, cook the ground beef over medium-high heat until browned. Drain the excess fat and set aside.
2. In the same skillet, sauté the onion and garlic until softened.
3. Add the crushed tomatoes, tomato paste, beef broth, dried basil, dried oregano, salt, and black pepper to the skillet. Stir well to combine.
4. Add the cooked ground beef to the skillet and stir to combine.
5. Reduce the heat to low and let the sauce simmer for 30 minutes, stirring occasionally.
6. While the sauce is simmering, cook the spaghetti according to package instructions in a large pot of salted water.
7. Drain the spaghetti in a colander and return it to the pot.
8. Pour the Bolognese sauce over the spaghetti and toss to coat.
9. Serve hot with grated Parmesan cheese, if desired.
Time:
Preparation time: 10 minutes
Cooking time: 40 minutes
Temperature:
Simmer on low heat
Serving size:
4-6 servings
Nutritional information:
Calories: 500
Fat: 15g
Carbohydrates: 60g
Protein: 30g
Substitutions for ingredients:
- Ground turkey or pork can be used instead of ground beef.
- Fresh basil and oregano can be used instead of dried.
- Chicken broth or vegetable broth can be used instead of beef broth.
Variations:
- Add diced carrots and celery to the sauce for extra flavor and nutrition.
- Use spaghetti squash or zucchini noodles instead of spaghetti for a low-carb option.
- Add red pepper flakes for a spicy kick.
Tips and tricks:
- Don't overcook the spaghetti, as it will become mushy.
- Use a wooden spoon to stir the sauce, as metal utensils can react with the tomatoes.
- Let the sauce simmer for at least 30 minutes to allow the flavors to meld together.
Storage instructions:
Leftover Bolognese sauce can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the sauce in a saucepan over low heat, stirring occasionally, until heated through.
Presentation ideas:
Serve the spaghetti Bolognese in a large pasta bowl, garnished with fresh basil leaves.
Garnishes:
Fresh basil leaves and grated Parmesan cheese
Pairings:
Garlic bread and a green salad
Suggested side dishes:
Roasted vegetables or a Caesar salad
Troubleshooting advice:
- If the sauce is too thick, add more beef broth or water to thin it out.
- If the sauce is too thin, let it simmer for a longer period of time to reduce and thicken.
Food safety advice:
- Make sure to cook the ground beef to an internal temperature of 160°F to ensure it is safe to eat.
- Store leftovers promptly in the refrigerator to prevent bacterial growth.
Food history:
Spaghetti Bolognese originated in Bologna, Italy in the 18th century. It is traditionally made with ground beef, pancetta, onions, carrots, celery, tomatoes, and red wine.
Flavor profiles:
Savory, meaty, tomatoey, herbaceous
Serving suggestions:
Serve hot with garlic bread and a green salad.
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Region: Italian