Ingredients with Measurements:
- 1 cup grated zucchini
- 1/2 cup Passiflora Platyloba flowers, chopped
- 1/2 cup all-purpose flour
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 egg, beaten
- 1/4 cup milk
- 2 tablespoons olive oil
Special equipment needed:
- Grater
- Mixing bowl
- Frying pan
- Spatula
Step-by-step instructions:
1. In a mixing bowl, combine the grated zucchini and chopped Passiflora Platyloba flowers.
2. In a separate bowl, whisk together the flour, baking powder, salt, and black pepper.
3. Add the beaten egg and milk to the dry ingredients and mix until smooth.
4. Add the zucchini and Passiflora Platyloba mixture to the batter and stir until well combined.
5. Heat the olive oil in a frying pan over medium heat.
6. Drop spoonfuls of the batter into the hot oil and flatten slightly with a spatula.
7. Cook for 2-3 minutes on each side, or until golden brown.
8. Remove the fritters from the pan and place them on a paper towel to drain excess oil.
Time:
Preparation time: 15 minutes
Cooking time: 10 minutes
Temperature:
Medium heat
Serving size:
Makes 8 fritters
Nutritional information:
Calories: 80
Fat: 4g
Carbohydrates: 9g
Protein: 3g
Substitutions for ingredients:
- Passiflora Platyloba flowers can be substituted with other edible flowers such as squash blossoms or chive blossoms.
- All-purpose flour can be substituted with gluten-free flour for a gluten-free version.
- Olive oil can be substituted with vegetable oil or coconut oil.
Variations:
- Add chopped herbs such as parsley or basil to the batter for extra flavor.
- Replace the zucchini with grated carrots or sweet potatoes for a different twist.
- Add crumbled feta cheese to the batter for a savory version.
Tips and tricks:
- Squeeze out excess water from the grated zucchini before adding it to the batter to prevent the fritters from becoming too soggy.
- Use a non-stick frying pan to prevent the fritters from sticking to the pan.
- Serve the fritters immediately for best taste and texture.
Storage instructions:
Store leftover fritters in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the fritters in a preheated oven at 350°F for 5-7 minutes or until heated through.
Presentation ideas:
Arrange the fritters on a platter and garnish with fresh herbs and edible flowers.
Garnishes:
Fresh herbs, edible flowers
Pairings:
Serve the fritters with a side salad or roasted vegetables for a complete meal.
Suggested side dishes:
Side salad, roasted vegetables
Troubleshooting advice:
- If the fritters are too wet, add more flour to the batter.
- If the fritters are too dry, add more milk to the batter.
Food safety advice:
Make sure to use only edible flowers and wash them thoroughly before using.
Food history:
Passiflora Platyloba is a species of passionflower native to South America. It has been used for medicinal purposes for centuries and is also used in traditional cuisine.
Flavor profiles:
The Passiflora Platyloba flowers add a slightly sweet and floral flavor to the fritters, while the zucchini adds a mild and earthy flavor.
Serving suggestions:
Serve the fritters as a snack or appetizer, or as a side dish with a main meal.
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