Ingredients with Measurements:
- 2 large onions, sliced into rings
- 1 cup all-purpose flour
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 2 eggs, beaten
- 1 cup breadcrumbs
- 1 cup grated Parmesan cheese
- Cooking spray
Special equipment needed:
- Baking sheet
- Wire rack
Step-by-step instructions:
1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper and place a wire rack on top.
2. In a shallow dish, mix together the flour, garlic powder, paprika, salt, and black pepper.
3. In another shallow dish, beat the eggs.
4. In a third shallow dish, mix together the breadcrumbs and Parmesan cheese.
5. Dip each onion ring into the flour mixture, shaking off any excess.
6. Dip the onion ring into the beaten eggs, making sure it is fully coated.
7. Finally, coat the onion ring in the breadcrumb mixture, pressing the crumbs onto the onion to ensure they stick.
8. Place the coated onion rings on the wire rack and spray them with cooking spray.
9. Bake in the preheated oven for 15-20 minutes, or until the onion rings are golden brown and crispy.
Time:
Preparation time: 15 minutes
Cooking time: 15-20 minutes
Temperature:
400°F (200°C)
Serving size:
4-6 servings
Nutritional information:
Calories: 275
Fat: 8g
Carbohydrates: 38g
Protein: 12g
Sodium: 1040mg
Substitutions for ingredients:
- Gluten-free breadcrumbs can be used instead of regular breadcrumbs for a gluten-free version.
- Panko breadcrumbs can be used instead of regular breadcrumbs for a crunchier texture.
Variations:
- Add a pinch of cayenne pepper to the breadcrumb mixture for a spicy kick.
- Use different types of cheese, such as cheddar or mozzarella, instead of Parmesan.
- Serve with a dipping sauce, such as ranch or marinara.
Tips and tricks:
- Make sure to slice the onions evenly so they cook evenly.
- Use a wire rack to ensure the onion rings get crispy on all sides.
- If the onion rings are not crispy enough, broil them for an additional 1-2 minutes.
Storage instructions:
Leftover onion rings can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat, place the onion rings on a baking sheet and bake in a 350°F (175°C) oven for 5-10 minutes, or until heated through.
Presentation ideas:
Serve the onion rings on a platter with a dipping sauce in the center.
Garnishes:
Garnish with chopped parsley or chives for a pop of color.
Pairings:
Serve with a burger or sandwich for a classic pub-style meal.
Suggested side dishes:
- French fries
- Coleslaw
- Sweet potato fries
Troubleshooting advice:
- If the onion rings are not crispy enough, broil them for an additional 1-2 minutes.
- If the onion rings are burning, reduce the oven temperature and bake for a longer period of time.
Food safety advice:
- Make sure to wash your hands and surfaces thoroughly before and after handling raw onions.
- Use separate cutting boards for raw meat and vegetables to avoid cross-contamination.
Food history:
Onion rings were first introduced in the United States in the early 20th century and quickly became a popular snack food.
Flavor profiles:
Savory, crispy, cheesy
Serving suggestions:
Serve as an appetizer or side dish.
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