Ingredients with Measurements:
- 1 pound ground chicken
- 1/2 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped onion
- 2 cloves garlic, minced
- 1 egg, lightly beaten
- Salt and pepper to taste
- 1/4 cup all-purpose flour
- 1/4 cup vegetable oil
Special equipment needed:
- Large mixing bowl
- Baking sheet
- Skillet
Step-by-step instructions:
1. Preheat oven to 375°F.
2. In a large mixing bowl, combine ground chicken, breadcrumbs, Parmesan cheese, parsley, onion, garlic, egg, salt, and pepper. Mix well.
3. Shape the mixture into 1 1/2-inch balls.
4. Roll the balls in flour, shaking off any excess.
5. Heat vegetable oil in a skillet over medium-high heat.
6. Add the chicken balls to the skillet and cook until browned on all sides, about 5 minutes.
7. Transfer the chicken balls to a baking sheet and bake for 10-12 minutes, or until cooked through.
8. Serve hot with your favorite dipping sauce.
- Time:
Preparation time: 15 minutes
- Cooking time: 20 minutes
Temperature:
- Oven temperature: 375°F
- Skillet temperature: medium-high heat
Serving size:
- Makes about 20 chicken balls
Nutritional information:
- Calories per serving: 110
- Total fat: 7g
- Saturated fat: 2g
- Cholesterol: 45mg
- Sodium: 130mg
- Total carbohydrates: 4g
- Dietary fiber: 0g
- Sugars: 0g
- Protein: 8g
Substitutions for ingredients:
- Ground turkey or beef can be used instead of ground chicken.
- Italian breadcrumbs can be used instead of plain breadcrumbs.
- Grated Pecorino Romano cheese can be used instead of Parmesan cheese.
- Dried parsley can be used instead of fresh parsley.
- Cornstarch can be used instead of all-purpose flour.
Variations:
- Add chopped sun-dried tomatoes or roasted red peppers to the chicken mixture for added flavor.
- Use different herbs and spices such as basil, oregano, or cumin to change up the flavor profile.
- Make mini chicken balls and serve as appetizers.
Tips and tricks:
- Don't overmix the chicken mixture or the balls will become tough.
- Use a cookie scoop to make uniform-sized chicken balls.
- If the chicken balls are sticking to the skillet, add more oil as needed.
- Serve with marinara sauce, ranch dressing, or honey mustard for dipping.
Storage instructions:
- Store leftover chicken balls in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat chicken balls in the oven at 350°F for 10-12 minutes or until heated through.
Presentation ideas:
- Serve the chicken balls on a platter with toothpicks for easy serving.
- Garnish with chopped parsley or grated Parmesan cheese.
Pairings:
- Serve with a side salad or roasted vegetables for a complete meal.
- Pair with garlic bread or breadsticks for a comforting meal.
Suggested side dishes:
- Roasted Brussels sprouts
- Garlic mashed potatoes
- Grilled asparagus
Troubleshooting advice:
- If the chicken balls are falling apart, add more breadcrumbs to the mixture.
- If the chicken balls are dry, add a tablespoon of milk to the mixture.
Food safety advice:
- Cook chicken balls to an internal temperature of 165°F to ensure they are fully cooked.
- Wash hands and surfaces thoroughly before and after handling raw chicken.
Food history:
- Chicken meatballs have been a popular dish in Italian cuisine for centuries.
Flavor profiles:
- Savory, cheesy, and herbaceous.
Serving suggestions:
- Serve as a main dish or appetizer.
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Region: Italian