Ingredients with Measurements:
- 1 cup plain yogurt
- 1/2 cup finely chopped papaya leaves
- 1/4 teaspoon cumin powder
- 1/4 teaspoon coriander powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon red chili powder
- 1 tablespoon chopped fresh mint leaves
- 1 tablespoon chopped fresh cilantro leaves
Special equipment needed: None
Step-by-step instructions:
1. In a mixing bowl, whisk the yogurt until smooth.
2. Add the chopped papaya leaves, cumin powder, coriander powder, salt, black pepper, and red chili powder. Mix well.
3. Stir in the chopped mint and cilantro leaves.
4. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.
5. Serve chilled.
10 minutes
Temperature: Serve chilled
Serving size: 4
Nutritional information:
- Calories: 60
- Fat: 2g
- Carbohydrates: 6g
- Protein: 4g
- Fiber: 1g
Substitutions for ingredients:
- Greek yogurt can be used instead of plain yogurt.
- Dried mint and cilantro can be used instead of fresh.
Variations:
- Add finely chopped onions and tomatoes for a more traditional raita.
- Use other herbs such as parsley or dill instead of mint and cilantro.
- Add a pinch of sugar for a slightly sweeter taste.
Tips and tricks:
- Make sure to finely chop the papaya leaves to avoid any stringy texture in the raita.
- Adjust the amount of spices to your liking.
- Use a whisk to ensure the yogurt is smooth and creamy.
Storage instructions:
- Store leftover raita in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Raita is served chilled and does not need to be reheated.
Presentation ideas:
- Serve in a small bowl or ramekin.
- Garnish with a sprinkle of paprika or chopped herbs.
Garnishes:
- Paprika
- Chopped herbs
Pairings:
- Serve as a side dish with any Indian meal.
- Goes well with grilled meats or vegetables.
Suggested side dishes:
- Naan bread
- Basmati rice
- Vegetable curry
Troubleshooting advice:
- If the raita is too thick, add a splash of milk or water to thin it out.
- If the raita is too thin, add more yogurt.
Food safety advice:
- Make sure to wash the papaya leaves thoroughly before chopping.
Food history:
- Raita is a traditional Indian condiment that is served with meals to cool down the palate.
Flavor profiles:
- Creamy, tangy, and slightly spicy.
Serving suggestions:
- Serve chilled as a side dish with any Indian meal.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Indian
Taste: Creamy, Tangy, Sweet, Refreshing