Ingredients with Measurements:
-1 sheet of Pane Carasau
-1/2 cup ricotta cheese
-2 tablespoons honey
-1 tablespoon extra-virgin olive oil
-1/4 teaspoon sea salt
-1/4 teaspoon freshly ground black pepper
Special Equipment Needed:
-Baking sheet
-Parchment paper
Step-by-Step Instructions:
1. Preheat oven to 375°F.
2. Place the Pane Carasau sheet on a baking sheet lined with parchment paper.
3. Spread the ricotta cheese over the Pane Carasau sheet.
4. Drizzle the honey over the ricotta cheese.
5. Drizzle the extra-virgin olive oil over the honey.
6. Sprinkle the sea salt and freshly ground black pepper over the top.
7. Bake for 10-12 minutes, until the Pane Carasau is golden brown and crispy.
8. Serve warm.
Time:
Preparation Time: 5 minutes
Cooking Time: 10-12 minutes
Temperature: 375°F
Serving Size: 4
Nutritional Information:
Calories: 220
Fat: 8g
Carbohydrates: 27g
Protein: 7g
Substitutions for Ingredients
-For the Pane Carasau, you can substitute any flatbread or cracker.
-For the ricotta cheese, you can substitute cream cheese or goat cheese.
-For the honey, you can substitute agave nectar or maple syrup.
Variations:
-You can add fresh herbs such as basil or oregano to the ricotta cheese.
-You can add sliced almonds or walnuts to the top of the Pane Carasau.
Tips and Tricks:
-Make sure to spread the ricotta cheese evenly over the Pane Carasau sheet.
-Be careful not to overbake the Pane Carasau, as it can burn quickly.
Storage Instructions:
Store the Pane Carasau in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat the Pane Carasau in a preheated oven at 350°F for 5-7 minutes.
Presentation Ideas:
Serve the Pane Carasau on a platter with a drizzle of honey and a sprinkle of freshly ground black pepper.
Garnishes:
-Fresh herbs such as basil or oregano
-Sliced almonds or walnuts
Pairings:
-A glass of white wine
-A light salad
Suggested Side Dishes:
-Roasted vegetables
-A light soup
Troubleshooting Advice:
-If the Pane Carasau is not crispy enough, bake it for a few minutes longer.
-If the Pane Carasau is too crispy, reduce the baking time.
Food Safety Advice:
-Make sure to store the Pane Carasau in an airtight container in the refrigerator.
-Do not leave the Pane Carasau at room temperature for more than 2 hours.
Food History:
Pane Carasau is a traditional flatbread from Sardinia, Italy. It is made with durum wheat flour, water, and salt and is baked twice to give it a crispy texture.
Flavor Profiles:
This dish has a sweet and savory flavor, with notes of honey and ricotta cheese.
Serving Suggestions:
Serve the Pane Carasau as an appetizer or snack.
Related Categories
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Region: Sardinian