Ingredients with Measurements:
- 2 sheets of Pane Carasau
- 2 tablespoons of extra-virgin olive oil
- 2 cloves of garlic, minced
- 1/4 teaspoon of red pepper flakes
- 1/2 cup of prepared pesto
- 1 can of artichoke hearts, drained and chopped
- 1/4 cup of grated Parmesan cheese
Special Equipment Needed:
- Baking sheet
- Large skillet
Step-by-Step Instructions:
1. Preheat the oven to 350°F.
2. Place the Pane Carasau sheets on a baking sheet and bake for 8 minutes, or until lightly golden.
3. Heat the olive oil in a large skillet over medium heat.
4. Add the garlic and red pepper flakes and cook for 1 minute.
5. Add the pesto and artichoke hearts and cook for 2 minutes, stirring occasionally.
6. Remove the skillet from the heat and stir in the Parmesan cheese.
7. Spread the pesto and artichoke mixture over the Pane Carasau sheets.
8. Bake for 10 minutes, or until the cheese is melted and bubbly.
Time:
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Temperature: 350°F
Serving Size: 2
Nutritional Information:
Calories: 590
Fat: 38g
Carbohydrates: 43g
Protein: 16g
Substitutions for Ingredients
- Pane Carasau: Any type of flatbread can be used as a substitute.
- Extra-virgin olive oil: Any type of cooking oil can be used as a substitute.
- Garlic: Onion powder or garlic powder can be used as a substitute.
- Red pepper flakes: Cayenne pepper or chili powder can be used as a substitute.
- Pesto: Any type of sauce or spread can be used as a substitute.
- Artichoke hearts: Any type of canned vegetable can be used as a substitute.
- Parmesan cheese: Any type of hard cheese can be used as a substitute.
Variations:
- Add cooked chicken or shrimp for a heartier meal.
- Use different types of vegetables such as mushrooms, bell peppers, or zucchini.
- Use different types of sauces or spreads such as marinara or hummus.
Tips and Tricks:
- Make sure to preheat the oven before baking the Pane Carasau sheets.
- Use freshly grated Parmesan cheese for the best flavor.
- Use a non-stick skillet to prevent sticking.
Storage Instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Leftovers can be reheated in the oven at 350°F for 10 minutes, or until heated through.
Presentation Ideas:
- Serve the Pane Carasau with a side of mixed greens or a salad.
- Top with fresh herbs such as basil or parsley.
- Sprinkle with additional Parmesan cheese.
Garnishes:
- Fresh herbs such as basil or parsley.
- Grated Parmesan cheese.
- Red pepper flakes.
Pairings:
- A crisp white wine such as Sauvignon Blanc.
- A light red wine such as Pinot Noir.
Suggested Side Dishes:
- Roasted vegetables.
- A side salad.
- Garlic bread.
Troubleshooting Advice:
- Make sure to preheat the oven before baking the Pane Carasau sheets.
- Use a non-stick skillet to prevent sticking.
Food Safety Advice:
- Make sure to store leftovers in an airtight container in the refrigerator.
- Reheat leftovers thoroughly before eating.
Food History:
Pane Carasau is a traditional flatbread from Sardinia, Italy. It is made from durum wheat flour, water, and salt, and is usually baked twice to give it a crispy texture.
Flavor Profiles:
This dish has a savory flavor with hints of garlic, pesto, and Parmesan cheese.
Serving Suggestions:
- Serve as an appetizer or snack.
- Serve as a light lunch or dinner.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Italian