Pane Carasau (Crispy Sardinian Flatbread) Recipe

Ingredients with Measurements:
- 500g semolina flour
- 500g all-purpose flour
- 2 tsp salt
- 650ml warm water
- 2 tbsp olive oil

Special equipment needed:
- Stand mixer with dough hook attachment
- Rolling pin
- Baking sheets
- Oven

Step-by-step instructions:

1. In a large mixing bowl, combine the semolina flour, all-purpose flour, and salt.

2. Add the warm water and olive oil to the bowl and mix until a dough forms.

3. Transfer the dough to a stand mixer with a dough hook attachment and knead for 10 minutes until the dough is smooth and elastic.

4. Divide the dough into 8 equal pieces and roll each piece into a ball.

5. Cover the dough balls with a damp cloth and let rest for 30 minutes.

6. Preheat the oven to 220°C.

7. Roll out each dough ball into a thin, round sheet using a rolling pin.

8. Place the sheets onto baking sheets and bake in the oven for 2-3 minutes until the bread puffs up.

9. Remove the bread from the oven and use a fork to poke holes all over the surface.

10. Return the bread to the oven and bake for an additional 2-3 minutes until the bread is crispy and golden brown.

11. Remove the bread from the oven and allow it to cool completely before serving.


- Time:
Preparation time: 1 hour
- Cooking time: 10 minutes
Temperature:
- Oven temperature: 220°C
Serving size:
- Makes 8 flatbreads

Nutritional information:
- Calories: 250
- Fat: 3g
- Carbohydrates: 50g
- Protein: 7g

Substitutions for ingredients:
- You can use whole wheat flour instead of all-purpose flour for a healthier option.
- You can use vegetable oil instead of olive oil.

Variations:
- Add herbs or spices to the dough for added flavor.
- Sprinkle grated cheese on top of the bread before baking for a cheesy twist.

Tips and tricks:
- Make sure to roll out the dough as thin as possible to achieve a crispy texture.
- Use a fork to poke holes in the bread to prevent it from puffing up too much in the oven.

Storage instructions:
- Store the flatbread in an airtight container at room temperature for up to 1 week.

Reheating instructions:
- To reheat the flatbread, place it in a 180°C oven for 2-3 minutes until heated through.

Presentation ideas:
- Serve the flatbread as a side to a main dish or as a snack with dips.

Garnishes:
- Sprinkle chopped herbs or sea salt on top of the flatbread before serving.

Pairings:
- Serve the flatbread with a variety of dips such as hummus, tzatziki, or baba ganoush.

Suggested side dishes:
- Serve the flatbread with a salad or soup for a complete meal.

Troubleshooting advice:
- If the bread is not crispy enough, bake it for an additional 1-2 minutes until golden brown.

Food safety advice:
- Make sure to store the flatbread in an airtight container to prevent it from going stale.

Food history:
- Pane Carasau is a traditional Sardinian flatbread that dates back to ancient times.

Flavor profiles:
- The flatbread has a crispy texture and a mild, nutty flavor.

Serving suggestions:
- Serve the flatbread as a side to a main dish or as a snack with dips.

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Region: Italian

Taste: Crispy, Savory, Nutty, Herbal, Aromatic