Ingredients with Measurements:
- 1 pound golden samphire
- 2 cloves garlic, minced
- 1 lemon, juiced and zested
- 2 tablespoons olive oil
- Salt and pepper to taste
Special equipment needed:
- Large skillet
Step-by-step instructions:
1. Rinse the golden samphire under cold water and pat dry with paper towels.
2. In a large skillet, heat olive oil over medium-high heat.
3. Add minced garlic and cook until fragrant, about 1 minute.
4. Add the golden samphire to the skillet and cook for 3-4 minutes, stirring occasionally.
5. Squeeze the lemon juice over the samphire and sprinkle with lemon zest.
6. Season with salt and pepper to taste.
7. Cook for an additional 1-2 minutes until the samphire is golden brown and tender.
8. Serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 10 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 70
- Fat: 4g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 2g
Substitutions for ingredients:
- Golden samphire can be substituted with regular samphire or asparagus.
Variations:
- Add sliced cherry tomatoes for a burst of color and flavor.
- Substitute lemon with lime for a different citrus twist.
- Add red pepper flakes for a spicy kick.
Tips and tricks:
- Be sure to rinse the samphire thoroughly to remove any sand or debris.
- Samphire cooks quickly, so keep an eye on it to prevent overcooking.
- Use a non-stick skillet to prevent the samphire from sticking.
Storage instructions:
- Store any leftover samphire in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat, simply heat the samphire in a skillet over medium heat until heated through.
Presentation ideas:
- Serve the samphire on a platter with lemon wedges for squeezing over the top.
Garnishes:
- Garnish with chopped fresh parsley or cilantro.
Pairings:
- Serve with grilled fish or chicken for a complete meal.
Suggested side dishes:
- Serve with a side of roasted potatoes or a simple green salad.
Troubleshooting advice:
- If the samphire is too salty, rinse it under cold water before cooking.
Food safety advice:
- Be sure to rinse the samphire thoroughly to remove any sand or debris before cooking.
Food history:
- Samphire has been used in cooking for centuries and was a popular ingredient in Roman times.
Flavor profiles:
- The samphire has a salty and slightly bitter flavor that pairs well with the tangy lemon and garlic.
Serving suggestions:
- Serve as a side dish or as a light lunch with a slice of crusty bread.
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