Ingredients with Measurements:
- 1 can of palmita hearts, drained and chopped
- 2 cups of shredded queso blanco cheese
- 8 flour tortillas
- 2 tablespoons of vegetable oil
Special equipment needed:
- Non-stick skillet
- Spatula
Step-by-step instructions:
1. In a bowl, mix the chopped palmita hearts and shredded queso blanco cheese.
2. Heat a non-stick skillet over medium heat.
3. Brush one side of a flour tortilla with vegetable oil.
4. Place the tortilla, oiled side down, in the skillet.
5. Spoon about 1/4 cup of the palmita and cheese mixture onto half of the tortilla.
6. Fold the tortilla in half to cover the filling.
7. Cook the quesadilla for about 2-3 minutes on each side, or until the cheese is melted and the tortilla is golden brown.
8. Repeat with the remaining tortillas and filling.
- Time:
Preparation time: 10 minutes
- Cooking time: 20 minutes
Temperature:
- Medium heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 360
- Fat: 18g
- Carbohydrates: 35g
- Protein: 14g
Substitutions for ingredients:
- Queso blanco cheese can be substituted with Monterey Jack cheese.
- Flour tortillas can be substituted with corn tortillas.
Variations:
- Add cooked and chopped chicken or steak to the filling for a heartier meal.
- Add diced tomatoes, onions, and jalapeños to the filling for a spicy twist.
- Use different types of cheese, such as cheddar or pepper jack, for a different flavor.
Tips and tricks:
- Make sure to drain the palmita hearts well to avoid a soggy filling.
- Use a non-stick skillet to prevent the quesadillas from sticking.
- Cut the quesadillas into wedges for easy serving.
Storage instructions:
- Store leftover quesadillas in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the quesadillas in a skillet over medium heat until heated through.
Presentation ideas:
- Serve the quesadillas on a platter with a side of salsa and guacamole.
- Garnish with chopped cilantro or green onions.
Garnishes:
- Chopped cilantro
- Green onions
- Salsa
- Guacamole
Pairings:
- Mexican rice
- Refried beans
- Black beans
Suggested side dishes:
- Mexican street corn
- Grilled vegetables
- Caesar salad
Troubleshooting advice:
- If the quesadillas are not browning evenly, adjust the heat on the skillet.
- If the filling is falling out of the quesadillas, use less filling or fold the tortilla more securely.
Food safety advice:
- Make sure to cook the quesadillas until the cheese is melted and the tortilla is golden brown to ensure that the filling is heated through.
Food history:
- Quesadillas originated in Mexico and have been a popular dish for centuries.
Flavor profiles:
- The palmita and queso blanco cheese filling is creamy and slightly tangy, while the flour tortilla adds a crispy texture.
Serving suggestions:
- Serve the quesadillas as an appetizer or a main dish.
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Region: Mexican