Ingredients with Measurements:
- 1 lb. ground beef
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tsp. ground cumin
- 1 tsp. paprika
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1/2 cup breadcrumbs
- 1 egg
- 1/2 cup milk
- 1/2 cup grated parmesan cheese
- 1/2 cup chopped spinach
- 1/2 cup shredded mozzarella cheese
Special equipment needed:
- Large mixing bowl
- Baking dish
Step-by-step instructions:
1. Preheat oven to 375°F.
2. In a large mixing bowl, combine ground beef, onion, garlic, cumin, paprika, salt, black pepper, breadcrumbs, egg, milk, and parmesan cheese.
3. Mix well until all ingredients are evenly distributed.
4. Add chopped spinach to the mixture and mix again.
5. Grease a baking dish with cooking spray.
6. Form the meat mixture into small balls and place them in the baking dish.
7. Bake for 20 minutes.
8. Remove from oven and sprinkle shredded mozzarella cheese on top of the meatballs.
9. Return to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
10. Serve hot.
- Time:
Preparation time: 15 minutes
- Cooking time: 30 minutes
Temperature:
- Oven temperature: 375°F
Serving size:
- This recipe serves 4 people.
Nutritional information:
- Calories: 450
- Fat: 24g
- Carbohydrates: 20g
- Protein: 38g
Substitutions for ingredients:
- Ground beef can be substituted with ground turkey or chicken.
- Parmesan cheese can be substituted with any other hard cheese.
- Spinach can be substituted with any other leafy green vegetable.
Variations:
- Add chopped tomatoes to the meat mixture for a more flavorful dish.
- Use different types of cheese for a different flavor profile.
- Add chopped herbs, such as parsley or basil, to the meat mixture for added freshness.
Tips and tricks:
- Make sure to mix the meat mixture well to ensure that all ingredients are evenly distributed.
- Use a cookie scoop to form the meatballs for even sizing.
- Serve with a side of garlic bread for a complete meal.
Storage instructions:
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat, place in the oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
- Serve on a bed of cooked pasta or rice for a complete meal.
- Garnish with chopped parsley or basil for added freshness.
Garnishes:
- Chopped parsley or basil
Pairings:
- Garlic bread
- Cooked pasta or rice
Suggested side dishes:
- Roasted vegetables
- Caesar salad
Troubleshooting advice:
- If the meatballs are too dry, add more milk to the mixture.
- If the meatballs are falling apart, add more breadcrumbs to the mixture.
Food safety advice:
- Make sure to cook the meatballs to an internal temperature of 160°F to ensure that they are fully cooked.
Food history:
- Pallubasa is a traditional Indonesian soup made with beef, spices, and herbs.
Flavor profiles:
- Savory, spicy, cheesy, and fresh.
Serving suggestions:
- Serve hot as a main dish.
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