Ingredients with Measurements:
- 1 pound of paio sausage, sliced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 onion, sliced
- 8 oz of mushrooms, sliced
- 2 garlic cloves, minced
- 2 tablespoons of olive oil
- Salt and pepper to taste
Special equipment needed:
- Large skillet
Step-by-step instructions:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the sliced paio sausage to the skillet and cook until browned on both sides, about 5 minutes.
3. Remove the paio from the skillet and set aside.
4. Add the sliced peppers and onions to the skillet and cook until softened, about 5 minutes.
5. Add the sliced mushrooms and minced garlic to the skillet and cook until the mushrooms are tender, about 5 minutes.
6. Return the paio to the skillet and stir to combine with the vegetables.
7. Season with salt and pepper to taste.
8. Serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 20 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 400
- Fat: 30g
- Carbohydrates: 10g
- Protein: 20g
Substitutions for ingredients:
- Paio sausage can be substituted with chorizo or any other type of sausage.
- Bell peppers can be substituted with any other type of pepper.
- Mushrooms can be substituted with any other type of mushroom.
Variations:
- Add diced tomatoes to the skillet for a more tomato-based sauce.
- Add sliced jalapenos for a spicier dish.
Tips and tricks:
- Make sure to slice the vegetables and sausage evenly for even cooking.
- Use a non-stick skillet to prevent sticking.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in a large skillet for a rustic presentation.
Garnishes:
- Garnish with chopped parsley or cilantro.
Pairings:
- Serve with crusty bread or rice.
Suggested side dishes:
- Roasted potatoes or a side salad.
Troubleshooting advice:
- If the vegetables are not cooking evenly, adjust the heat as needed.
Food safety advice:
- Make sure to cook the sausage to an internal temperature of 160°F to ensure it is fully cooked.
Food history:
- Paio sausage is a traditional Portuguese sausage made from pork.
Flavor profiles:
- Savory, smoky, and slightly spicy.
Serving suggestions:
- Serve as a main course for dinner.
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Region: Portuguese