Vegetarian > Palestinian

Paelya with Spinach Recipe

Ingredients with Measurements:
- 1 cup uncooked white rice
- 2 cups water
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 2 cups fresh spinach leaves, chopped
- 1 can diced tomatoes (14.5 oz)
- 1 tsp paprika
- 1 tsp cumin
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp olive oil

Special equipment needed:
- Large skillet with lid

Step-by-step instructions:

1. Rinse the rice in a fine mesh strainer and set aside.
2. In a large skillet, heat the olive oil over medium heat.
3. Add the onion and garlic and sauté for 2-3 minutes until fragrant.
4. Add the red and green bell peppers and sauté for another 2-3 minutes.
5. Add the chopped spinach and sauté for 1-2 minutes until wilted.
6. Add the can of diced tomatoes, paprika, cumin, salt, and black pepper. Stir to combine.
7. Add the rinsed rice and water to the skillet and stir to combine.
8. Bring the mixture to a boil, then reduce the heat to low and cover the skillet with a lid.
9. Simmer for 18-20 minutes until the rice is cooked and the liquid is absorbed.
10. Remove from heat and let sit for 5 minutes before fluffing with a fork.
11. Serve hot.


- Time:
Preparation time: 10 minutes
- Cooking time: 30 minutes
Temperature:
- Medium heat for sautéing
- Low heat for simmering
Serving size:
- 4 servings

Nutritional information:
- Calories: 250
- Fat: 7g
- Carbohydrates: 42g
- Protein: 6g
- Fiber: 3g

Substitutions for ingredients:
- Brown rice can be used instead of white rice
- Fresh tomatoes can be used instead of canned tomatoes
- Kale or Swiss chard can be used instead of spinach

Variations:
- Add cooked chicken or shrimp for a protein boost
- Use vegetable broth instead of water for extra flavor
- Add a pinch of saffron for a more traditional paella flavor

Tips and tricks:
- Rinse the rice to remove excess starch and prevent clumping
- Use a skillet with a tight-fitting lid to prevent steam from escaping
- Don't stir the rice while it's cooking to prevent it from becoming mushy

Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
- Reheat in the microwave or on the stovetop with a splash of water to prevent drying out.

Presentation ideas:
- Serve in a large shallow bowl with a sprinkle of chopped parsley or cilantro on top.

Garnishes:
- Chopped parsley or cilantro
- Lemon wedges

Pairings:
- Crusty bread
- Green salad

Suggested side dishes:
- Roasted vegetables
- Grilled chicken

Troubleshooting advice:
- If the rice is still undercooked after the liquid has been absorbed, add a splash more water and continue simmering until fully cooked.

Food safety advice:
- Make sure the rice is fully cooked before serving to prevent foodborne illness.

Food history:
- Paella is a traditional Spanish dish that originated in Valencia in the mid-19th century.

Flavor profiles:
- Savory, slightly spicy, and earthy

Serving suggestions:
- Serve as a main dish for dinner or as a side dish for a larger meal.

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Taste: Savory, Tangy, Herby, Earthy, Aromatic