Ingredients with Measurements:
- 1 lb boneless, skinless chicken breast, sliced thinly
- 1 block (14 oz) firm tofu, cut into small cubes
- 6 cups chicken broth
- 1 onion, sliced
- 4 cloves garlic, minced
- 1 tbsp vegetable oil
- 2 tbsp soy sauce
- 1 tbsp gochugaru (Korean red pepper flakes)
- 1 tbsp sesame oil
- 2 green onions, sliced
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. In a large pot, heat the vegetable oil over medium heat. Add the sliced onion and minced garlic, and sauté until fragrant and translucent.
2. Add the sliced chicken breast to the pot and cook until browned on all sides.
3. Add the chicken broth, soy sauce, and gochugaru to the pot. Bring to a boil, then reduce the heat and let simmer for 10 minutes.
4. Add the cubed tofu to the pot and let simmer for an additional 5 minutes.
5. Season with salt and pepper to taste, then drizzle with sesame oil and top with sliced green onions.
6. Serve hot and enjoy!
- Time:
Preparation time: 10 minutes
- Cooking time: 20 minutes
Temperature:
- Medium heat
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 250
- Fat: 10g
- Carbohydrates: 8g
- Protein: 32g
Substitutions for ingredients:
- Chicken breast can be substituted with boneless, skinless chicken thighs or pork loin.
- Firm tofu can be substituted with soft tofu.
Variations:
- Add sliced mushrooms or other vegetables such as zucchini or spinach for added nutrition and flavor.
- For a spicier version, increase the amount of gochugaru or add sliced jalapeños.
Tips and tricks:
- For a richer flavor, use homemade chicken broth instead of store-bought.
- To make the soup more filling, add cooked rice noodles or rice cakes.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in a pot over medium heat until heated through.
Presentation ideas:
- Serve in individual bowls and garnish with sliced green onions and a sprinkle of gochugaru.
Garnishes:
- Sliced green onions and gochugaru
Pairings:
- Serve with steamed rice and kimchi for a complete meal.
Suggested side dishes:
- Kimchi, steamed rice, or Korean-style pickled vegetables.
Troubleshooting advice:
- If the soup is too spicy, add more chicken broth to dilute the heat.
Food safety advice:
- Make sure to cook the chicken thoroughly to an internal temperature of 165°F to prevent foodborne illness.
Food history:
- Padak Tofu Soup is a popular Korean dish that originated in the city of Chuncheon.
Flavor profiles:
- Savory, slightly spicy, and comforting.
Serving suggestions:
- Serve hot as a main dish for lunch or dinner.
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Region: Korean