Ingredients with Measurements:
- 2 cups masa harina
- 2 cups chicken broth
- 1/2 cup lard or vegetable shortening
- 1 teaspoon baking powder
- 1 teaspoon salt
- 2 cups cooked, shredded chicken
- 2 cups diced potatoes
- 2 cups diced carrots
- 2 cups diced onions
- 2 cups diced bell peppers
- 2 cups diced jalapenos
- 2 cups diced tomatoes
- 2 cups shredded cheese
- 2 cups corn husks
Special Equipment Needed:
- Large bowl
- Electric mixer
- Steamer
Step-by-Step Instructions:
1. In a large bowl, combine the masa harina, chicken broth, lard or vegetable shortening, baking powder, and salt. Mix with an electric mixer until a dough forms.
2. In a separate bowl, combine the cooked, shredded chicken, potatoes, carrots, onions, bell peppers, jalapenos, tomatoes, and cheese. Mix well.
3. Soak the corn husks in warm water for 10 minutes.
4. Take a corn husk and spread a thin layer of the masa dough on it. Place a spoonful of the chicken and vegetable mixture in the center. Fold the husk in half and tie with a strip of husk.
5. Place the tamales in a steamer and steam for 45 minutes.
6. Serve hot.
Time:
Preparation Time: 15 minutes
Cooking Time: 45 minutes
Temperature: Medium-high
Serving Size: Makes 12 tamales
Nutritional Information:
Calories: 370
Fat: 18 g
Carbohydrates: 32 g
Protein: 18 g
Substitutions for Ingredients:
- For the masa harina, you can use cornmeal.
- For the chicken broth, you can use vegetable broth.
- For the lard or vegetable shortening, you can use olive oil.
- For the chicken, you can use beef or pork.
- For the potatoes, you can use sweet potatoes.
- For the bell peppers, you can use poblano peppers.
- For the jalapenos, you can use serrano peppers.
- For the tomatoes, you can use canned diced tomatoes.
- For the cheese, you can use queso fresco.
Variations:
- You can add other vegetables such as zucchini, squash, or mushrooms.
- You can add other seasonings such as cumin, oregano, or chili powder.
Tips and Tricks:
- Make sure to soak the corn husks in warm water for 10 minutes before using them.
- Make sure to spread a thin layer of the masa dough on the husk before adding the filling.
Storage Instructions:
Tamales can be stored in an airtight container in the refrigerator for up to 5 days.
Reheating Instructions:
Tamales can be reheated in the microwave or in a steamer.
Presentation Ideas:
Tamales can be served with salsa, guacamole, sour cream, or other toppings.
Garnishes:
Tamales can be garnished with cilantro, lime wedges, or diced onions.
Pairings:
Tamales can be served with Mexican rice, refried beans, or a salad.
Suggested Side Dishes:
Mexican rice, refried beans, or a salad.
Troubleshooting Advice:
If the tamales are too dry, add a little more chicken broth to the masa dough.
Food Safety Advice:
Make sure to cook the chicken thoroughly before using it in the tamales.
Food History:
Tamales are a traditional Mexican dish that have been around for centuries.
Flavor Profiles:
Tamales have a savory, slightly spicy flavor.
Serving Suggestions:
Tamales can be served as an appetizer, side dish, or main course.
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Region: Mexican