Salad > Mediterranean Salads

Ormea and Artichoke Salad Recipe

Ingredients with Measurements:
- 1 pound Ormea pasta
- 2 cups canned artichoke hearts, drained and chopped
- 1/2 cup sun-dried tomatoes, chopped
- 1/4 cup Kalamata olives, sliced
- 1/4 cup red onion, chopped
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh basil, chopped
- 1/4 cup extra-virgin olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon Dijon mustard
- Salt and pepper to taste

Special equipment needed:
- Large pot for boiling pasta
- Colander for draining pasta
- Large mixing bowl
- Whisk

Step-by-step instructions:
1. Cook Ormea pasta according to package instructions. Drain and rinse with cold water.
2. In a large mixing bowl, combine cooked pasta, artichoke hearts, sun-dried tomatoes, Kalamata olives, red onion, parsley, and basil.
3. In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, salt, and pepper.
4. Pour dressing over pasta mixture and toss to combine.
5. Serve chilled.


- Time:
Preparation time: 10 minutes
- Cooking time: 10-12 minutes
Temperature:
- Serve chilled
Serving size:
- 4-6 servings

Nutritional information:
- Calories: 450
- Fat: 20g
- Carbohydrates: 57g
- Protein: 10g
- Fiber: 7g

Substitutions for ingredients:
- Ormea pasta can be substituted with any other pasta shape.
- Canned artichoke hearts can be substituted with fresh artichokes.
- Sun-dried tomatoes can be substituted with fresh tomatoes.
- Kalamata olives can be substituted with any other type of olives.
- Red onion can be substituted with white onion or shallots.
- Parsley and basil can be substituted with any other fresh herbs.

Variations:
- Add grilled chicken or shrimp for a protein boost.
- Add feta or goat cheese for a creamy texture.
- Add roasted red peppers for extra flavor.

Tips and tricks:
- Rinse pasta with cold water after cooking to prevent it from sticking together.
- Make the dressing ahead of time and store it in the fridge until ready to use.
- Use a mix of black and green olives for a more colorful salad.

Storage instructions:
- Store leftovers in an airtight container in the fridge for up to 3 days.

Reheating instructions:
- This salad is best served cold and does not need to be reheated.

Presentation ideas:
- Serve in a large salad bowl or on individual plates.
- Garnish with extra herbs or sliced lemon.

Garnishes:
- Fresh herbs
- Lemon slices

Pairings:
- This salad pairs well with grilled meats or fish.

Suggested side dishes:
- Garlic bread
- Roasted vegetables

Troubleshooting advice:
- If the pasta is too dry, add more dressing or a drizzle of olive oil.

Food safety advice:
- Store leftovers in the fridge and discard after 3 days.

Food history:
- Ormea pasta is a traditional pasta shape from the Piedmont region of Italy.

Flavor profiles:
- This salad is tangy, savory, and herbaceous.

Serving suggestions:
- Serve as a main dish or as a side dish at a summer barbecue.

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Taste: Citrusy, Tangy, Herbal, Savory