Ingredients with Measurements:
- 4 oranges, peeled and sliced
- 1/2 red onion, thinly sliced
- 1/2 cup pitted kalamata olives
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon red wine vinegar
- Salt and pepper to taste
- Fresh parsley for garnish
Special equipment needed:
- None
Step-by-step instructions:
1. In a large bowl, combine the sliced oranges, red onion, and kalamata olives.
2. In a small bowl, whisk together the extra-virgin olive oil, red wine vinegar, salt, and pepper.
3. Pour the dressing over the salad and toss gently to combine.
4. Garnish with fresh parsley.
- Time:
Preparation time: 15 minutes
- Cooking time: N/A
Temperature:
- Serve at room temperature.
Serving size:
- Serves 4
Nutritional information:
- Calories: 140 per serving
- Fat: 9g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 2g
Substitutions for ingredients:
- You can use any type of oranges you prefer.
- If you don't have kalamata olives, you can use black olives instead.
- You can use white wine vinegar instead of red wine vinegar.
Variations:
- Add some crumbled feta cheese to the salad.
- Add some chopped fresh mint to the salad.
Tips and tricks:
- Make sure to slice the oranges and red onion thinly.
- Use a sharp knife to cut the oranges to prevent them from getting mushy.
- You can make the dressing ahead of time and store it in the fridge until ready to use.
Storage instructions:
- Store any leftover salad in an airtight container in the fridge for up to 2 days.
Reheating instructions:
- N/A
Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
Garnishes:
- Garnish with fresh parsley.
Pairings:
- This salad pairs well with grilled chicken or fish.
Suggested side dishes:
- Serve this salad with some crusty bread or a side of roasted vegetables.
Troubleshooting advice:
- If the oranges are too sour, you can add a pinch of sugar to the dressing.
Food safety advice:
- Make sure to wash the oranges and red onion before slicing.
Food history:
- N/A
Flavor profiles:
- This salad has a sweet and tangy flavor with a salty kick from the olives.
Serving suggestions:
- Serve this salad as a light lunch or as a side dish for dinner.
Related Categories
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