Ingredients with Measurements:
- 2 packs of tempeh (400g), thinly sliced
- 2 cloves of garlic, minced
- 1 onion, chopped
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 2 carrots, julienned
- 2 cups of bean sprouts
- 2 tbsp of vegetable oil
- Salt and pepper to taste
Chili Sauce:
- 5 red chili peppers, chopped
- 3 cloves of garlic, minced
- 2 tbsp of soy sauce
- 2 tbsp of vinegar
- 1 tbsp of sugar
- Salt to taste
Special equipment needed: None
Step-by-step instructions:
1. Heat the vegetable oil in a pan over medium heat.
2. Add the garlic and onion, and sauté until fragrant.
3. Add the tempeh and stir-fry until lightly browned.
4. Add the bell peppers and carrots, and stir-fry for another 2-3 minutes.
5. Add the bean sprouts and stir-fry for another minute.
6. Season with salt and pepper to taste.
7. Remove from heat and transfer to a serving dish.
Chili Sauce:
1. In a small bowl, mix together the chopped chili peppers, minced garlic, soy sauce, vinegar, sugar, and salt.
2. Serve the chili sauce on the side with the orak-arik tempe.
20-25 minutes
5. Temperature: Medium heat
Serving size: 4-6 servings
Nutritional information:
- Calories: 220
- Fat: 12g
- Carbohydrates: 18g
- Protein: 12g
Substitutions for ingredients:
- You can substitute tempeh with tofu or chicken.
- You can substitute bean sprouts with shredded cabbage or kale.
Variations:
- You can add other vegetables such as broccoli, mushrooms, or snow peas.
- You can add shrimp or beef for a non-vegetarian version.
Tips and tricks:
- Make sure to thinly slice the tempeh to ensure even cooking.
- You can marinate the tempeh in soy sauce and garlic for added flavor.
Storage instructions:
- Store any leftover orak-arik tempe in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the orak-arik tempe in a pan over medium heat until heated through.
Presentation ideas:
- Serve the orak-arik tempe on a bed of steamed rice.
- Garnish with chopped scallions or cilantro.
Garnishes:
- Chopped scallions or cilantro.
Pairings:
- Steamed rice or noodles.
Suggested side dishes:
- Stir-fried bok choy or broccoli.
Troubleshooting advice:
- If the tempeh is sticking to the pan, add a little more oil.
Food safety advice:
- Make sure to cook the tempeh thoroughly to avoid any foodborne illnesses.
Food history:
- Orak-arik tempe is a traditional Indonesian dish that is commonly eaten for breakfast or lunch.
Flavor profiles:
- Orak-arik tempe is savory and slightly spicy, with a crunchy texture from the vegetables.
Serving suggestions:
- Serve the orak-arik tempe with a side of chili sauce for added heat.
Related Categories
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Region: Indonesian