Ingredients with Measurements:
- 2 tablespoons of olive oil
- 2 large onions, thinly sliced
- 2 cloves of garlic, minced
- 1 teaspoon of dried oregano
- 1/2 teaspoon of salt
- 1/4 teaspoon of freshly ground black pepper
- 1/2 cup of crumbled feta cheese
- 2 large eggs
- 1/2 cup of sour cream
- 1/2 cup of all-purpose flour
- 1/4 cup of grated Parmesan cheese
Special Equipment Needed:
- 9-inch round cake pan
- Non-stick cooking spray
Step-by-Step Instructions:
1. Preheat the oven to 375 degrees Fahrenheit.
2. Grease the cake pan with non-stick cooking spray.
3. Heat the olive oil in a large skillet over medium heat.
4. Add the onions and garlic and cook, stirring occasionally, until the onions are softened and lightly browned, about 10 minutes.
5. Add the oregano, salt, and pepper and cook for 1 minute more.
6. Remove the skillet from the heat and stir in the feta cheese.
7. In a medium bowl, whisk together the eggs, sour cream, and flour until smooth.
8. Pour the egg mixture into the prepared pan and spread the onion and feta cheese mixture over the top.
9. Sprinkle the Parmesan cheese over the top.
10. Bake for 25-30 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
11. Let cool for 10 minutes before serving.
Time:
Preparation Time: 10 minutes
Cooking Time: 25-30 minutes
Temperature: 375 degrees Fahrenheit
Serving Size: 8
Nutritional Information:
Calories: 150
Fat: 9g
Carbohydrates: 11g
Protein: 6g
Substitutions for Ingredients
- Olive oil can be substituted with vegetable oil or butter.
- Feta cheese can be substituted with goat cheese or ricotta cheese.
- Sour cream can be substituted with Greek yogurt.
- All-purpose flour can be substituted with whole wheat flour or almond flour.
Variations:
- Add other vegetables such as bell peppers, mushrooms, or zucchini.
- Add other herbs and spices such as basil, thyme, or cumin.
Tips and Tricks:
- Make sure to cook the onions until they are softened and lightly browned for the best flavor.
- Let the cake cool for 10 minutes before serving for easier slicing.
Storage Instructions:
Store the cake in an airtight container in the refrigerator for up to 5 days.
Reheating Instructions:
Reheat the cake in the oven at 350 degrees Fahrenheit for 10-15 minutes.
Presentation Ideas:
- Slice the cake into wedges and serve with a side salad.
- Cut the cake into small squares and serve as an appetizer.
Garnishes:
- Fresh herbs such as parsley or basil.
- Toasted pine nuts or walnuts.
Pairings:
- A light white wine such as Sauvignon Blanc or Pinot Grigio.
- A crisp, light beer such as a Pilsner or Lager.
Suggested Side Dishes:
- Roasted vegetables such as asparagus or Brussels sprouts.
- A green salad with a light vinaigrette.
Troubleshooting Advice:
- If the cake is not cooked through, cover it with foil and bake for an additional 5-10 minutes.
Food Safety Advice:
- Refrigerate any leftovers within two hours of cooking.
Food History:
Onion and feta cheese cakes have been popular in Mediterranean countries for centuries. They are a great way to use up leftover ingredients and make a delicious, savory dish.
Flavor Profiles:
This dish has a savory, salty flavor from the feta cheese and onions, with a hint of garlic and oregano.
Serving Suggestions:
- Serve with a side of roasted vegetables.
- Top with a dollop of Greek yogurt or sour cream.
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Region: Greek