Ingredients with Measurements:
- 2 cups whole wheat flour
- 1/2 cup finely chopped onions
- 1/4 cup chopped coriander leaves
- 1 tsp cumin seeds
- 1 tsp salt
- 1/2 tsp red chili powder
- 1/2 tsp turmeric powder
- 1/2 tsp garam masala
- 1/4 cup water
- 2 tbsp oil
Special Equipment Needed:
- Rolling pin
- Tawa or griddle
Step-by-Step Instructions:
1. In a mixing bowl, add whole wheat flour, onions, coriander leaves, cumin seeds, salt, red chili powder, turmeric powder, garam masala, and oil. Mix well.
2. Gradually add water and knead the dough until it becomes smooth and pliable.
3. Divide the dough into equal-sized balls.
4. Take a ball of dough and roll it out into a circle using a rolling pin.
5. Heat a tawa or griddle over medium heat.
6. Place the rolled-out roti on the tawa and cook for 1-2 minutes on each side.
7. Repeat the process with the remaining dough balls.
8. Serve hot with your favorite side dish.
Time:
Preparation time: 10 minutes
Cooking time: 20 minutes
Temperature:
Medium heat
Serving size:
Makes 8 rotis
Nutritional information:
Calories per serving: 120
Fat: 3g
Carbohydrates: 20g
Protein: 4g
Substitutions for ingredients:
- You can use all-purpose flour instead of whole wheat flour.
- If you don't have coriander leaves, you can use parsley or cilantro instead.
- You can use any cooking oil of your choice.
Variations:
- You can add grated carrots or chopped spinach to the dough for added nutrition.
- You can also add chopped green chilies for a spicier version.
Tips and Tricks:
- Make sure to knead the dough well to get a smooth texture.
- Don't roll the rotis too thin or too thick.
- You can brush the rotis with ghee or butter for added flavor.
Storage Instructions:
You can store the leftover rotis in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
You can reheat the rotis in a microwave or on a tawa for a few seconds.
Presentation Ideas:
You can stack the rotis on a plate and garnish with chopped coriander leaves.
Garnishes:
Chopped coriander leaves
Pairings:
Onion Roti Bole goes well with any curry or dal.
Suggested Side Dishes:
- Raita
- Pickle
- Papad
Troubleshooting Advice:
- If the dough is too dry, add a little more water.
- If the rotis are too hard, you may have rolled them too thin or cooked them for too long.
Food Safety Advice:
Make sure to wash your hands and all utensils before and after handling food.
Food History:
Onion Roti Bole is a popular Indian flatbread that originated in the northern region of India.
Flavor Profiles:
Onion Roti Bole has a savory and slightly spicy flavor.
Serving Suggestions:
Serve hot with your favorite side dish.
Related Categories
Cooking Method: N/A
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Region: Indian
Taste: Savory, Tangy, Spicy, Herbaceous, Aromatic