Ingredients with Measurements:
- 1 cup oncom, sliced
- 2 cups mixed vegetables (carrots, bell peppers, broccoli, snow peas), sliced
- 2 cloves garlic, minced
- 1 onion, sliced
- 2 tbsp oil
- 1 tbsp soy sauce
- 1 tbsp oyster sauce
- Salt and pepper to taste
Special equipment needed:
- Wok or large frying pan
Step-by-step instructions:
1. Heat oil in a wok or large frying pan over medium-high heat.
2. Add garlic and onion, and stir-fry for 1-2 minutes until fragrant.
3. Add sliced oncom and stir-fry for 2-3 minutes until lightly browned.
4. Add mixed vegetables and stir-fry for 3-4 minutes until tender-crisp.
5. Add soy sauce, oyster sauce, salt, and pepper, and stir-fry for another 1-2 minutes until well combined.
6. Serve hot with steamed rice.
- Time:
Preparation time: 10 minutes
- Cooking time: 10 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 120
- Fat: 7g
- Carbohydrates: 10g
- Protein: 5g
Substitutions for ingredients:
- Oncom can be substituted with tempeh or tofu.
- Mixed vegetables can be substituted with any vegetables of your choice.
Variations:
- Add sliced chicken or beef for a meatier version.
- Add chili flakes or hot sauce for a spicier version.
Tips and tricks:
- Make sure to slice the vegetables thinly and evenly for even cooking.
- Don't overcook the vegetables to retain their crunchiness and nutrients.
- Use a non-stick wok or frying pan to prevent the ingredients from sticking.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stove over medium heat until heated through.
Presentation ideas:
- Serve in a large bowl or on a platter for a family-style meal.
Garnishes:
- Garnish with chopped green onions or cilantro for added flavor and color.
Pairings:
- Serve with steamed rice or noodles for a complete meal.
Suggested side dishes:
- Serve with a side of kimchi or pickled vegetables for a tangy contrast.
Troubleshooting advice:
- If the vegetables are too dry, add a splash of water or vegetable broth to create some steam.
Food safety advice:
- Make sure to wash and sanitize all vegetables before using.
Food history:
- Oncom is a traditional Indonesian food made from fermented soybeans.
Flavor profiles:
- This dish is savory and slightly sweet, with a nutty flavor from the oncom.
Serving suggestions:
- Serve as a main dish for a vegetarian meal or as a side dish for a meat-based meal.
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