Ingredients with Measurements:
- 200g oncom (Indonesian fermented soybean cake)
- 2 tbsp vegetable oil
- 2 cloves garlic, minced
- 1 medium onion, sliced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 carrot, sliced
- 1 tsp salt
- 1 tsp sugar
- 1 tbsp soy sauce
- 1 tbsp oyster sauce
- 1/4 cup water
- 2 stalks green onions, chopped
Special equipment needed:
- Wok or large skillet
Step-by-step instructions:
1. Cut the oncom into small pieces and set aside.
2. Heat the vegetable oil in a wok or large skillet over medium-high heat.
3. Add the minced garlic and sliced onion, and sauté until fragrant.
4. Add the sliced red and green bell peppers, and sliced carrot. Stir fry for 2-3 minutes until the vegetables are slightly tender.
5. Add the oncom to the wok and stir fry for 2-3 minutes until the oncom is slightly crispy.
6. Add the salt, sugar, soy sauce, oyster sauce, and water to the wok. Stir well to combine.
7. Cook for another 2-3 minutes until the sauce thickens and coats the vegetables and oncom.
8. Turn off the heat and add the chopped green onions. Stir well to combine.
Time:
Preparation time: 10 minutes
Cooking time: 10 minutes
Temperature:
Medium-high heat
Serving size:
4 servings
Nutritional information:
Calories per serving: 150
Total fat: 8g
Saturated fat: 1g
Cholesterol: 0mg
Sodium: 800mg
Total carbohydrates: 15g
Dietary fiber: 4g
Sugar: 7g
Protein: 8g
Substitutions for ingredients:
- Oncom can be substituted with tempeh or tofu.
- Red and green bell peppers can be substituted with any color bell pepper or other vegetables such as broccoli, cauliflower, or snow peas.
Variations:
- Add sliced chicken, beef, or shrimp for a protein boost.
- Add sliced mushrooms for an earthy flavor.
- Add chili flakes or chopped chili peppers for a spicy kick.
Tips and tricks:
- Make sure to cut the oncom into small pieces for even cooking.
- Use a non-stick wok or skillet to prevent sticking.
- Do not overcook the vegetables to maintain their crunchiness.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
Serve the oncom stir fry in a large bowl or on individual plates. Garnish with chopped cilantro or sesame seeds for added flavor and texture.
Garnishes:
Chopped cilantro or sesame seeds
Pairings:
Serve with steamed rice or noodles for a complete meal.
Suggested side dishes:
- Steamed vegetables such as broccoli or bok choy
- Egg drop soup
- Spring rolls
Troubleshooting advice:
- If the oncom is too salty, rinse it with water before using.
- If the sauce is too thick, add more water to thin it out.
Food safety advice:
- Make sure to cook the oncom and vegetables thoroughly to prevent foodborne illness.
- Store leftovers in the refrigerator within 2 hours of cooking.
Food history:
Oncom is a traditional Indonesian food made from fermented soybeans. It is commonly used in Indonesian cuisine as a meat substitute.
Flavor profiles:
Savory, slightly sweet, and nutty.
Serving suggestions:
Serve hot as a main dish.
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Region: Indonesian