Ingredients with Measurements:
- 4 bone-in pork chops (1 inch thick)
- 2 tablespoons olive oil
- 2 tablespoons soy sauce
- 2 tablespoons honey
- 2 tablespoons Dijon mustard
- 2 cloves garlic, minced
- 1 teaspoon smoked paprika
- Salt and pepper to taste
Special equipment needed:
- Grill or grill pan
Step-by-step instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a small bowl, whisk together olive oil, soy sauce, honey, Dijon mustard, minced garlic, smoked paprika, salt, and pepper.
3. Brush the mixture onto both sides of the pork chops.
4. Place the pork chops on the grill or grill pan and cook for 5-6 minutes on each side, or until the internal temperature reaches 145°F.
5. Remove from heat and let rest for 5 minutes before serving.
- Time:
Preparation time: 10 minutes
- Cooking time: 10-12 minutes
Temperature:
- Grill or grill pan: medium-high heat
- Internal temperature of pork chops: 145°F
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 310
- Total fat: 16g
- Saturated fat: 4g
- Cholesterol: 90mg
- Sodium: 630mg
- Total carbohydrates: 9g
- Dietary fiber: 0g
- Sugars: 8g
- Protein: 30g
Substitutions for ingredients:
- Olive oil: Canola oil, vegetable oil, or avocado oil
- Soy sauce: Tamari sauce or coconut aminos
- Honey: Maple syrup or agave nectar
- Dijon mustard: Yellow mustard or whole grain mustard
- Smoked paprika: Regular paprika or chili powder
Variations:
- Add 1 tablespoon of apple cider vinegar for a tangy flavor.
- Substitute pork chops with chicken breasts or thighs.
- Add sliced onions and bell peppers to the grill for a delicious side dish.
Tips and tricks:
- Let the pork chops rest for 5 minutes before serving to allow the juices to redistribute.
- Use a meat thermometer to ensure the pork chops reach the correct internal temperature.
- Brush the marinade onto the pork chops evenly to prevent burning.
Storage instructions:
- Store leftover pork chops in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Preheat oven to 350°F.
- Place pork chops in a baking dish and cover with foil.
- Bake for 10-15 minutes or until heated through.
Presentation ideas:
- Serve pork chops with a side of grilled vegetables and a sprinkle of fresh herbs.
Garnishes:
- Fresh parsley or cilantro
Pairings:
- Serve with a side of roasted sweet potatoes or a fresh salad.
Suggested side dishes:
- Grilled vegetables
- Roasted sweet potatoes
- Fresh salad
Troubleshooting advice:
- If the pork chops are burning, lower the heat on the grill or grill pan.
Food safety advice:
- Always wash your hands and surfaces before handling raw meat.
- Use a meat thermometer to ensure the pork chops reach the correct internal temperature.
Food history:
- Omaere is a region in Ecuador known for its delicious cuisine, which often features grilled meats and fresh vegetables.
Flavor profiles:
- The marinade for these pork chops is sweet, savory, and slightly smoky thanks to the addition of smoked paprika.
Serving suggestions:
- Serve these pork chops with a side of grilled vegetables and a glass of red wine for a delicious and satisfying meal.
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