Beef > Stew > Spanish Stews

Ollada de Carne (Beef Stew) Recipe

Ingredients with Measurements:
- 2 lbs beef chuck, cut into 1-inch cubes
- 1 large onion, chopped
- 3 garlic cloves, minced
- 2 large tomatoes, chopped
- 2 carrots, peeled and sliced
- 2 potatoes, peeled and cubed
- 1 red bell pepper, seeded and chopped
- 1 green bell pepper, seeded and chopped
- 1 cup green beans, trimmed and cut into 1-inch pieces
- 1 cup white wine
- 2 cups beef broth
- 2 tbsp olive oil
- 1 tsp paprika
- 1 tsp dried thyme
- Salt and pepper to taste

Special equipment needed:
- Large pot or Dutch oven with a lid

Step-by-step instructions:
1. Heat the olive oil in the pot over medium-high heat.
2. Add the beef and cook until browned on all sides, about 5 minutes.
3. Remove the beef from the pot and set aside.
4. Add the onion and garlic to the pot and cook until softened, about 3 minutes.
5. Add the tomatoes, carrots, potatoes, and bell peppers to the pot and cook for 5 minutes.
6. Add the green beans, white wine, beef broth, paprika, thyme, salt, and pepper to the pot and stir to combine.
7. Return the beef to the pot and bring the mixture to a boil.
8. Reduce the heat to low, cover the pot, and simmer for 1 1/2 to 2 hours, or until the beef is tender and the vegetables are cooked through.
9. Serve hot.


Time:
Preparation time: 20 minutes
Cooking time: 1 1/2 to 2 hours
5. Temperature:
Medium-high heat for browning the beef, then low heat for simmering the stew.
Serving size:
This recipe serves 6.

Nutritional information:
Calories per serving: 350
Total fat: 12g
Saturated fat: 3g
Cholesterol: 80mg
Sodium: 600mg
Total carbohydrates: 22g
Dietary fiber: 4g
Sugars: 6g
Protein: 30g

Substitutions for ingredients:
- You can use any type of beef suitable for stewing, such as chuck roast or brisket.
- You can use canned tomatoes instead of fresh.
- You can use any type of bell pepper, or omit them altogether.
- You can use any type of green beans, or substitute with peas or corn.

Variations:
- You can add other vegetables to the stew, such as celery, turnips, or mushrooms.
- You can add herbs such as rosemary, oregano, or bay leaves for extra flavor.
- You can use red wine instead of white wine for a richer flavor.

Tips and tricks:
- Brown the beef in batches to avoid overcrowding the pot and steaming the meat.
- Use a wooden spoon to scrape up any browned bits from the bottom of the pot when adding the vegetables and liquid.
- Taste the stew and adjust the seasoning as needed before serving.

Storage instructions:
- Let the stew cool to room temperature before storing.
- Store in an airtight container in the refrigerator for up to 3 days.
- Reheat in the microwave or on the stovetop until hot.

Reheating instructions:
- Reheat in the microwave or on the stovetop until hot.
- Add a splash of water or broth if the stew is too thick.

Presentation ideas:
- Serve the stew in individual bowls or on a large platter.
- Garnish with chopped fresh herbs, such as parsley or cilantro.

Garnishes:
- Chopped fresh herbs, such as parsley or cilantro.

Pairings:
- Crusty bread or rolls for dipping in the stew.
- A side salad or steamed vegetables for a lighter meal.

Suggested side dishes:
- Garlic bread
- Roasted vegetables
- Mashed potatoes
- Rice or noodles

Troubleshooting advice:
- If the stew is too thin, simmer uncovered for a few minutes to thicken.
- If the stew is too thick, add more broth or water to thin it out.

Food safety advice:
- Make sure the beef is cooked to an internal temperature of 145°F to ensure it is safe to eat.
- Store leftovers in the refrigerator within 2 hours of cooking.

Food history:
- Ollada de Carne is a traditional Spanish stew that originated in the Valencia region.
- It is typically made with beef or pork, along with a variety of vegetables and spices.

Flavor profiles:
- This stew is hearty and savory, with a rich beef flavor and a hint of smokiness from the paprika.
- The vegetables add sweetness and texture to the dish.

Serving suggestions:
- Serve with a glass of red wine for a cozy and comforting meal.

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Region: Spanish

Taste: Savory, Hearty, Beefy, Umami, Rich, Comforting