Asian > Japanese > Okinawan

Okinawan Spinach and Beef Bowl Recipe

Ingredients with Measurements:
- 1 lb. thinly sliced beef
- 1 tbsp. vegetable oil
- 1 onion, sliced
- 2 cloves garlic, minced
- 1/4 cup soy sauce
- 1/4 cup mirin
- 1/4 cup sake
- 1 tbsp. sugar
- 1 tsp. grated ginger
- 1 lb. Okinawan spinach, washed and trimmed
- 4 cups cooked white rice

Special equipment needed:
- Large skillet or wok

Step-by-step instructions:

1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
2. Add the sliced onion and minced garlic and sauté until softened, about 2-3 minutes.
3. Add the thinly sliced beef and cook until browned, about 5-7 minutes.
4. In a small bowl, mix together the soy sauce, mirin, sake, sugar, and grated ginger.
5. Pour the sauce over the beef and onions and stir to combine.
6. Add the Okinawan spinach to the skillet and stir until wilted, about 2-3 minutes.
7. Serve the beef and spinach over a bed of cooked white rice.


- Time:
Preparation time: 15 minutes
- Cooking time: 15 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings

Nutritional information:
- Calories per serving: 450
- Fat: 12g
- Carbohydrates: 55g
- Protein: 30g

Substitutions for ingredients:
- Regular spinach can be substituted for Okinawan spinach.
- Brown rice can be substituted for white rice.

Variations:
- Add sliced mushrooms to the skillet for extra flavor.
- Use chicken or pork instead of beef.

Tips and tricks:
- Thinly slice the beef against the grain for tender meat.
- Make sure to wash and trim the Okinawan spinach before cooking.
- Serve with a side of pickled vegetables for added flavor.

Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.

Presentation ideas:
- Serve in individual bowls with a sprinkle of sesame seeds on top.

Garnishes:
- Sesame seeds
- Sliced green onions

Pairings:
- Sake or beer

Suggested side dishes:
- Pickled vegetables
- Miso soup

Troubleshooting advice:
- If the sauce is too salty, add a splash of water to dilute it.

Food safety advice:
- Make sure to cook the beef to an internal temperature of 145°F to ensure it is safe to eat.

Food history:
- Okinawan spinach, also known as gynura crepioides, is a leafy green vegetable that is native to Southeast Asia.

Flavor profiles:
- Savory, slightly sweet, and umami.

Serving suggestions:
- Serve hot as a main dish.

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Region: Japanese

Taste: Savory, Umami, Meaty, Sweet, Tangy