Ingredients with Measurements:
- 2 cups of mixed grains (rice, barley, millet, sorghum, and beans)
- 4 cups of water
- 1 teaspoon of salt
- 1/2 cup of mixed nuts (almonds, walnuts, pecans, and pine nuts)
- 1 tablespoon of sesame oil
- 1 tablespoon of soy sauce
- 1 tablespoon of honey
- 1 tablespoon of toasted sesame seeds
Special equipment needed:
- Rice cooker or pot with lid
- Mixing bowl
- Skillet or pan
Step-by-step instructions:
1. Rinse the mixed grains in cold water and drain.
2. In a rice cooker or pot, combine the mixed grains, water, and salt. Cook according to the manufacturer's instructions or until the grains are tender and the water is absorbed.
3. In a skillet or pan, toast the mixed nuts over medium heat until fragrant and lightly browned. Remove from heat and chop into small pieces.
4. In a mixing bowl, combine the sesame oil, soy sauce, and honey. Mix well.
5. Add the cooked mixed grains and chopped nuts to the mixing bowl. Toss to coat evenly with the sauce.
6. Sprinkle with toasted sesame seeds before serving.
- Time:
Preparation time: 10 minutes
- Cooking time: 30-40 minutes
5. Temperature:
- Rice cooker or pot: medium heat
- Skillet or pan: medium heat
Serving size:
- 4-6 servings
Nutritional information:
- Calories: 350 per serving
- Total fat: 12g
- Saturated fat: 1.5g
- Cholesterol: 0mg
- Sodium: 400mg
- Total carbohydrates: 52g
- Dietary fiber: 8g
- Sugars: 4g
- Protein: 10g
Substitutions for ingredients:
- Mixed grains: You can use any combination of grains and beans that you like.
- Mixed nuts: You can use any nuts that you like or omit them altogether.
- Soy sauce: You can use tamari or coconut aminos for a gluten-free option.
- Honey: You can use maple syrup or agave nectar for a vegan option.
Variations:
- Ogokbap with vegetables: You can add chopped vegetables like carrots, mushrooms, and zucchini to the mixed grains before cooking.
- Ogokbap with meat: You can add cooked meat like chicken, beef, or pork to the mixed grains before tossing with the sauce.
- Ogokbap with fruit: You can add chopped fruit like apples, pears, and grapes to the mixed grains for a sweet and savory twist.
Tips and tricks:
- Rinse the mixed grains well before cooking to remove any debris or dirt.
- Use a rice cooker for easy and consistent results.
- Toast the nuts for extra flavor and crunch.
- Adjust the seasoning to your liking by adding more or less salt, soy sauce, or honey.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop with a splash of water or broth to prevent drying out.
Presentation ideas:
- Serve in individual bowls or a large platter.
- Garnish with chopped scallions or cilantro.
Garnishes:
- Toasted sesame seeds
- Chopped scallions
- Chopped cilantro
Pairings:
- Korean BBQ
- Kimchi
- Steamed vegetables
Suggested side dishes:
- Miso soup
- Seaweed salad
- Pickled vegetables
Troubleshooting advice:
- If the mixed grains are too dry, add a splash of water or broth before reheating.
- If the mixed grains are too wet, let them sit uncovered for a few minutes to absorb any excess liquid.
Food safety advice:
- Store any leftovers in the refrigerator within 2 hours of cooking.
- Reheat leftovers to an internal temperature of 165°F (74°C) before consuming.
Food history:
- Ogokbap is a traditional Korean dish made with a mixture of grains and beans. It is often served on special occasions like weddings and harvest festivals.
Flavor profiles:
- Nutty
- Savory
- Sweet
Serving suggestions:
- Serve hot or at room temperature.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Korean