Ingredients with Measurements:
- 1 cup Oaxaca cheese, shredded
- 4 flour tortillas
- 1 tablespoon vegetable oil
Special equipment needed:
- Non-stick skillet
Step-by-step instructions:
a. Heat the non-stick skillet over medium heat.
b. Place one tortilla in the skillet and sprinkle half a cup of shredded Oaxaca cheese on top.
c. Fold the tortilla in half and press down with a spatula to seal the cheese inside.
d. Cook for 2-3 minutes on each side, or until the tortilla is golden brown and the cheese is melted.
e. Repeat with the remaining tortillas and cheese.
f. Cut each quesadilla into quarters and serve hot.
Time:
Preparation time: 5 minutes
Cooking time: 10 minutes
5. Temperature:
Medium heat
Serving size:
4 servings
Nutritional information:
Calories per serving: 250
Total fat: 14g
Saturated fat: 7g
Cholesterol: 30mg
Sodium: 450mg
Total carbohydrates: 22g
Dietary fiber: 2g
Sugar: 1g
Protein: 10g
Substitutions for ingredients:
- Oaxaca cheese can be substituted with any other melting cheese, such as mozzarella or Monterey Jack.
- Flour tortillas can be substituted with corn tortillas.
Variations:
- Add cooked chicken or beef to the quesadillas for a heartier meal.
- Top the quesadillas with salsa, guacamole, or sour cream for extra flavor.
Tips and tricks:
- Use a non-stick skillet to prevent the quesadillas from sticking.
- Don't overfill the quesadillas with cheese, or they will be difficult to fold and may burst open during cooking.
Storage instructions:
Store leftover quesadillas in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the quesadillas in the microwave or in a skillet over medium heat until heated through.
Presentation ideas:
Arrange the quesadilla quarters on a platter and garnish with chopped cilantro or sliced jalapenos.
Garnishes:
Chopped cilantro, sliced jalapenos, salsa, guacamole, sour cream
Pairings:
Serve the quesadillas with a side of Mexican rice and black beans for a complete meal.
Suggested side dishes:
Mexican rice, black beans, corn salad, avocado salad
Troubleshooting advice:
- If the cheese is not melting, turn up the heat slightly and cook for a few more minutes.
- If the tortilla is burning before the cheese is melted, reduce the heat and cook for a longer time.
Food safety advice:
- Use a food thermometer to ensure that the cheese is heated to a safe temperature of 165°F.
- Wash your hands and all cooking surfaces and utensils before and after handling raw ingredients.
Food history:
Oaxaca cheese is a traditional Mexican cheese that originated in the state of Oaxaca. It is a stringy, semi-soft cheese that is similar to mozzarella.
Flavor profiles:
The Oaxaca cheese has a mild, slightly salty flavor that pairs well with the flour tortillas.
Serving suggestions:
Serve the quesadillas as an appetizer or a main dish for a casual dinner party.
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Region: Mexican