Ingredients with Measurements:
- ½ cup rolled oats
- ½ cup grated coconut
- 2 tablespoons all-purpose flour
- 2 tablespoons rice flour
- 2 tablespoons jaggery powder
- ½ teaspoon cardamom powder
- ½ teaspoon baking soda
- ¼ teaspoon salt
- 2 tablespoons ghee
- ½ cup water
Special Equipment Needed:
- Grinder
- Non-stick pan
Step-by-Step Instructions:
1. In a grinder, add rolled oats and grind it into a fine powder.
2. In a bowl, add the ground oats, grated coconut, all-purpose flour, rice flour, jaggery powder, cardamom powder, baking soda, and salt. Mix everything together.
3. Heat ghee in a non-stick pan over medium heat.
4. Add the oats mixture to the pan and stir continuously for 2-3 minutes.
5. Add water to the mixture and mix everything together until it forms a thick batter.
6. Drop spoonfuls of the batter into the pan and cook for 2-3 minutes on each side.
7. Serve hot with your favorite chutney or dip.
Time:
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Temperature: Medium heat
Serving Size: 4-6
Nutritional Information:
Calories: 200
Fat: 10 g
Carbohydrates: 24 g
Protein: 4 g
Substitutions for Ingredients:
- All-purpose flour: Whole wheat flour
- Rice flour: Cornstarch
- Jaggery powder: Brown sugar
- Ghee: Coconut oil
Variations:
- Add chopped nuts for a crunchy texture
- Add chopped fruits for a fruity flavor
- Add spices like cumin powder or garam masala for an extra flavor
Tips and Tricks:
- Make sure the batter is not too thick or too thin.
- Cook the appams on low to medium heat to get a crispy texture.
- Add more water if the batter is too thick.
Storage Instructions:
- Store the cooked appams in an airtight container in the refrigerator for up to 2 days.
Reheating Instructions:
- Reheat the appams in a pan over low heat for 1-2 minutes.
Presentation Ideas:
- Serve the appams with a side of chutney and a cup of tea or coffee.
- Garnish the appams with chopped nuts and fruits.
Garnishes:
- Chopped nuts
- Chopped fruits
Pairings:
- Chutney
- Tea or coffee
Suggested Side Dishes:
- Sambar
- Coconut chutney
Troubleshooting Advice:
- If the batter is too thick, add more water and mix until it reaches the desired consistency.
- If the appams are not crispy, cook them on low to medium heat.
Food Safety Advice:
- Make sure all the ingredients are fresh and of good quality.
- Cook the appams on low to medium heat to avoid burning.
Food History:
Oats Appam is a traditional South Indian dish that is usually served as a snack or breakfast. It is made with a combination of oats, coconut, and other spices.
Flavor Profiles:
Oats Appam has a sweet and nutty flavor with hints of cardamom and ghee.
Serving Suggestions:
Oats Appam can be served as a snack or breakfast with a side of chutney or dip.
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Region: Indian