Ingredients with Measurements:
- 1 cup rolled oats
- 4 cups water
- 1 cinnamon stick
- 1/2 cup brown sugar
- 1/2 cup milk
- 1/4 teaspoon salt
- 1 teaspoon vanilla extract
Special equipment needed:
- Blender or immersion blender
Step-by-step instructions:
1. In a medium saucepan, combine the rolled oats, water, and cinnamon stick. Bring to a boil over medium-high heat, then reduce the heat to low and simmer for 15-20 minutes, or until the oats are tender.
2. Remove the cinnamon stick and transfer the oat mixture to a blender or use an immersion blender to blend until smooth.
3. Return the oat mixture to the saucepan and add the brown sugar, milk, salt, and vanilla extract. Stir to combine.
4. Cook the oatmeal atole over medium heat, stirring constantly, until it thickens and reaches the desired consistency, about 10-15 minutes.
5. Remove from heat and let cool for a few minutes before serving.
- Time:
Preparation time: 5 minutes
- Cooking time: 30 minutes
Temperature:
- Medium-high heat for boiling
- Medium heat for simmering and cooking
Serving size:
- Makes 4 servings
Nutritional information:
- Calories: 230
- Fat: 3g
- Carbohydrates: 48g
- Protein: 5g
- Fiber: 4g
- Sugar: 26g
Substitutions for ingredients:
- You can use any type of milk you prefer, such as almond milk or soy milk.
- If you don't have brown sugar, you can use white sugar or honey instead.
- You can add a pinch of nutmeg or cloves for extra flavor.
Variations:
- Add chopped fruit, such as bananas or strawberries, for a fruity twist.
- Use maple syrup instead of brown sugar for a different flavor.
- Add cocoa powder for a chocolatey version.
Tips and tricks:
- Stir the oatmeal atole constantly to prevent it from sticking to the bottom of the pan.
- If the atole is too thick, add more milk or water to thin it out.
- You can make this recipe ahead of time and reheat it when ready to serve.
Storage instructions:
- Store any leftover oatmeal atole in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the oatmeal atole in a saucepan over medium heat, stirring constantly, until heated through.
Presentation ideas:
- Serve the oatmeal atole in individual bowls or mugs.
- Top with whipped cream or a sprinkle of cinnamon for extra flavor.
Garnishes:
- Whipped cream
- Cinnamon
- Chopped fruit
Pairings:
- Serve with toast or muffins for a complete breakfast.
Suggested side dishes:
- Fresh fruit
- Yogurt
Troubleshooting advice:
- If the oatmeal atole is too thin, cook it for a few more minutes until it thickens.
- If the oatmeal atole is too thick, add more milk or water to thin it out.
Food safety advice:
- Make sure to cook the oatmeal atole thoroughly to prevent any foodborne illnesses.
Food history:
- Atole is a traditional Mexican drink made from masa (corn dough) and water or milk. It is often flavored with cinnamon, vanilla, or chocolate.
Flavor profiles:
- Sweet, creamy, and comforting.
Serving suggestions:
- Serve hot for breakfast or as a dessert.
Related Categories
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Region: Mexican
Taste: Nutty, Sweet, Earthy, Warm, Comforting