Ingredients with Measurements:
- 2 tablespoons vegetable oil
- 1/2 cup Nuomici, cut into 1-inch pieces
- 1/2 cup red bell pepper, cut into 1-inch pieces
- 1/2 cup green bell pepper, cut into 1-inch pieces
- 1/4 cup onion, cut into 1-inch pieces
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, minced
- 1/4 teaspoon red pepper flakes
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 2 tablespoons honey
- 2 tablespoons rice vinegar
- 2 tablespoons toasted sesame seeds
Special Equipment Needed:
- Wok or large skillet
- Wooden spoon or spatula
Step-by-Step Instructions:
1. Heat the vegetable oil in a wok or large skillet over medium-high heat.
2. Add the Nuomici and stir-fry for 2 minutes.
3. Add the bell peppers, onion, garlic, ginger, and red pepper flakes and stir-fry for an additional 2 minutes.
4. Add the soy sauce, sesame oil, honey, and rice vinegar and stir-fry for an additional 2 minutes.
5. Remove from heat and stir in the toasted sesame seeds.
Time:
Preparation Time: 10 minutes
Cooking Time: 6 minutes
Temperature: Medium-high
Serving Size: 4
Nutritional Information:
Calories: 200
Fat: 11g
Carbohydrates: 20g
Protein: 5g
Substitutions for Ingredients:
- Vegetable oil: Canola oil, olive oil, or coconut oil
- Nuomici: Tofu, tempeh, or seitan
- Bell peppers: Any color of bell pepper or other vegetables such as zucchini, broccoli, or mushrooms
- Onion: Shallots, leeks, or scallions
- Garlic: Garlic powder or garlic paste
- Ginger: Ground ginger or ginger paste
- Red pepper flakes: Cayenne pepper or chili powder
- Soy sauce: Tamari or coconut aminos
- Sesame oil: Canola oil or olive oil
- Honey: Maple syrup or agave nectar
- Rice vinegar: Apple cider vinegar or white wine vinegar
Variations:
- Add other vegetables such as carrots, snow peas, or bok choy.
- Add protein such as cooked chicken, beef, or shrimp.
- Add cooked noodles or rice for a complete meal.
Tips and Tricks:
- Make sure to cut the vegetables into similar sizes so that they cook evenly.
- Use a high-heat oil such as vegetable oil, canola oil, or coconut oil.
- Cook the vegetables over high heat so that they are lightly browned and crisp-tender.
Storage Instructions:
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat in a skillet over medium-high heat until heated through.
Presentation Ideas:
Serve the stir-fry over cooked rice or noodles and garnish with toasted sesame seeds and chopped green onions.
Garnishes:
Toasted sesame seeds, chopped green onions, or cilantro.
Pairings:
Serve with cooked rice or noodles.
Suggested Side Dishes:
Steamed vegetables, a green salad, or a fruit salad.
Troubleshooting Advice:
- If the vegetables are not cooking evenly, reduce the heat and cook for a few minutes longer.
- If the vegetables are overcooked, reduce the heat and add a few tablespoons of water to the pan.
Food Safety Advice:
- Make sure to use a clean cutting board and knife when preparing the vegetables.
- Cook the vegetables until they are crisp-tender, but not mushy.
Food History:
Nuomici is a type of Chinese preserved vegetable that has been used in Chinese cooking for centuries. It is made from a variety of vegetables, including cabbage, carrots, and radishes, that are salted and dried.
Flavor Profiles:
This stir-fry has a savory, slightly sweet flavor with a hint of heat from the red pepper flakes.
Serving Suggestions:
Serve as a main dish or as a side dish.
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