Ingredients with Measurements:
- 1 lb. beef stew meat, cut into bite-sized pieces
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 cups chopped noppe (Japanese white radish)
- 2 cups chopped carrots
- 2 cups chopped potatoes
- 4 cups beef broth
- 1 tbsp. soy sauce
- 1 tbsp. miso paste
- 1 tsp. sugar
- Salt and pepper to taste
- 2 tbsp. vegetable oil
Special Equipment Needed:
- Large pot or Dutch oven
- Wooden spoon or spatula
- Knife and cutting board
Step-by-Step Instructions:
1. Heat the vegetable oil in a large pot or Dutch oven over medium-high heat.
2. Add the beef stew meat and cook until browned on all sides, about 5-7 minutes.
3. Add the chopped onion and garlic and sauté until softened, about 2-3 minutes.
4. Add the chopped noppe, carrots, and potatoes to the pot and stir to combine.
5. Pour in the beef broth and stir in the soy sauce, miso paste, sugar, salt, and pepper.
6. Bring the stew to a boil, then reduce the heat to low and simmer for 1-2 hours, or until the vegetables are tender and the beef is cooked through.
7. Taste and adjust seasoning as needed.
8. Serve hot with rice or bread.
Time:
Preparation time: 20 minutes
Cooking time: 1-2 hours
Temperature:
Medium-high heat for browning the beef, then low heat for simmering the stew.
Serving size:
4-6 servings
Nutritional information:
Calories per serving: 300
Fat: 10g
Carbohydrates: 30g
Protein: 20g
Sodium: 800mg
Substitutions for ingredients:
- Beef stew meat can be substituted with chicken or pork.
- Noppe can be substituted with daikon radish or turnips.
- Carrots and potatoes can be substituted with other root vegetables such as parsnips or sweet potatoes.
Variations:
- Add other vegetables such as mushrooms, green beans, or corn.
- Use different types of broth such as chicken or vegetable broth.
- Add spices such as ginger, cumin, or paprika for added flavor.
Tips and Tricks:
- Brown the beef in batches to avoid overcrowding the pot.
- Use a wooden spoon or spatula to stir the stew to avoid breaking up the vegetables.
- Add more broth or water if the stew becomes too thick.
Storage Instructions:
- Store leftover stew in an airtight container in the refrigerator for up to 3 days.
- Freeze leftover stew in a freezer-safe container for up to 3 months.
Reheating Instructions:
- Reheat leftover stew in a pot over medium heat until heated through.
Presentation Ideas:
- Serve the stew in individual bowls with a garnish of chopped parsley or green onions.
Garnishes:
- Chopped parsley or green onions
Pairings:
- Serve with rice or bread.
Suggested Side Dishes:
- Steamed vegetables such as broccoli or green beans.
Troubleshooting Advice:
- If the stew is too thin, simmer for longer to reduce the liquid.
- If the stew is too thick, add more broth or water.
Food Safety Advice:
- Make sure the beef is cooked through before serving.
- Store leftovers in the refrigerator or freezer promptly.
Food History:
- Noppe stew is a traditional Japanese dish that originated in the northern region of Hokkaido.
Flavor Profiles:
- Savory, umami, slightly sweet.
Serving Suggestions:
- Serve hot with rice or bread.
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